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  Team Forum
Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Sukerblue-Slow And Steady Does The Job 


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KAB7801
KAB7801's Photo SparkPoints: (65,623)
Fitness Minutes: (29,469)
Posts: 2,535
7/15/13 7:47 P

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Great deal! That way you feel obligated to do at least want the challenge wants, maybe more!

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


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ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
7/5/13 3:24 P

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emoticon emoticon

Never say never


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RHONDAWI
Posts: 3,688
7/5/13 9:05 A

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emoticon Great plan!!! Consistency is important. We are cheering for you!!!
Hope you have a great day!!!

Blessings are coming your way!!
Rhonda


 current weight: 205.2 
 
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SUKERBLUE
SparkPoints: (3,733)
Fitness Minutes: (4,317)
Posts: 13
7/5/13 6:09 A

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Hi Everyone,
I will use this 28 day challenge to support my need for consistency with fitness, water consumption, and staying within my SparkPeople calorie range. My goal is to lose 14 additional pounds by October 2013. Started 169 lbs., current weight 162 lbs., goal weight148 lbs.


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