I know for ME, if I don't do it for myself, it does not usually work. And that goes for anything. I have to do things because it is best for me, now I am not saying that in a selfish way, but if it is not something that I truelly feel is good or for the best (in God's eyes) the results are not as good as they could be.
Now, as for me and losing weight, I am doing it slow but it is coming off. Right now I am still recovering from surgery, so I can't do much except walk. But that is fine for now, I am watching what I eat so that is good too. (I LOVE junk food!!)
When I think/pray about loosing weight and I am doing it for the correct reason, to get me healthy, then it works. But if I am doing it for the wrong reason, then I may loose, but it comes right back on.
So what I am saying is, you have to get your head on right and it can work. Now with saying that, my head is on right about 75% of the time. That is better than the 25% it use to be. I am getting there. And you can too!!!
When I am having a bad day, I just remember that God made me for a reason and that he has plans for me. That helps to get my head back on the correct track.
Keep going!!!! WE ARE WORTH IT!!!!!
Blessings are coming your way!!
| current weight: 205.2