My name is Sherita and the reason I decided to engage myself on this fitness journey is because I saw a 40 year old woman die on the table way before her time. Never knew someone who I had never met would change my entire mindset. Coming from a family with a history of Diabetes, Stroke, and Hypertension it really opened my eyes. She was not in horrible health. Maybe, 30lbs overweight and died of a heart attack. No prior health issues. It was a wake up call. For me the excuses had to stop. Watching them cut her clothes off to do CPR, pumping the drugs down her IV to attempt to revive her, it took me to when my father passed. Which I feel is where my weight went beyond my control. So what I say to you is find your reason (or trigger as I like to call it) and remove the bullets. Fix it now before it is too late. Good Luck to each and everyone of you on your journey and may you discover you trigger and disarm the gun before you commit foodicide!
We can do this...
| current weight: 257.0