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1/23/10 Gulf Beaches Half Marathon 2:22:14 PR: 10:57
3/06/10 Wake/Med 10K
1:02:17 PR: 10:01/232
3/13/10 Run for the Oaks 5K
29:23 PR: 9:28
2013 Goal: Marathon Training after Year and a Half Break..
Congradutaltions on your weight loss. I find joining a group can keep you motivated as well as using the trackers. I find that I keep myself more honest by using them.
and remember others will help you as well
Hello! My name is Krystle. I am looking for some motivation to stick with a program! I did well for two years and lost 80 total but have gained an extra 25 since the summer and really want it back off! I hope these different videos everyday will keep me from getting bored...plus they are short!