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RHONDAWI SparkPoints: (40,974)
Fitness Minutes: (16,102)
Posts: 3,720
11/30/12 12:11 A

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Blessings are coming your way!!
Rhonda


 current weight: 205.2 
 
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NEWVINE's Photo NEWVINE SparkPoints: (92,811)
Fitness Minutes: (91,731)
Posts: 4,969
11/21/12 9:32 A

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Welcome emoticon

 Pounds lost: 27.0 
 
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12.5
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NERMEENA Posts: 1
11/21/12 4:06 A

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I am new to this team , but I really believe I can make it if I engage the body and mind in it , I run 3 days a week , I do yoga , but I like all sort of carbohydrates , I want to lose 3-5 kilo a month , i am currently 87 kilo , and my 175 CM , I need to be 68-70 , I need some motivation , I need to challenge myself , I used to be a discus thrower planning to join again in the beginning of December in the mean while trying to get my fitness back .. It need will, it needs persistence,


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