Author: Sorting Last Post on Top ↓ Message:
COLLARANDCUFFS's Photo COLLARANDCUFFS SparkPoints: (66,620)
Fitness Minutes: (62,625)
Posts: 937
11/13/12 12:05 P

My SparkPage
Send Private Message
Reply
thanks for the support emoticon

Like my phoenix I will rise again from the ashes

Fall seven times, stand up eight.
Japanese proverb
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63451


 current weight: 190.7 
 
197
187.75
178.5
169.25
160
RHONDAWI SparkPoints: (40,577)
Fitness Minutes: (16,062)
Posts: 3,718
11/13/12 12:36 A

My SparkPage
Send Private Message
Reply
You can do it!!!!! Don't give up!!!!!

We all have our bad day, days, week, weeks, but we call can get it going again.

GO CARDIO!!!!!

Keep Smiling

Blessings are coming your way!!
Rhonda


 current weight: 205.2 
 
224
215.5
207
198.5
190
SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
11/12/12 4:31 P

My SparkPage
Send Private Message
Reply
Welcome. good luck.

 current weight: 237.0 
 
254
228
202
176
150
COLLARANDCUFFS's Photo COLLARANDCUFFS SparkPoints: (66,620)
Fitness Minutes: (62,625)
Posts: 937
11/12/12 11:08 A

My SparkPage
Send Private Message
Reply
thanks emoticon

Like my phoenix I will rise again from the ashes

Fall seven times, stand up eight.
Japanese proverb
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63451


 current weight: 190.7 
 
197
187.75
178.5
169.25
160
NEWVINE's Photo NEWVINE SparkPoints: (92,040)
Fitness Minutes: (91,011)
Posts: 4,932
11/11/12 6:20 P

My SparkPage
Send Private Message
Reply


Welcome Good Luck emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
COLLARANDCUFFS's Photo COLLARANDCUFFS SparkPoints: (66,620)
Fitness Minutes: (62,625)
Posts: 937
11/11/12 7:14 A

My SparkPage
Send Private Message
Reply
I am Collar
i live in the UK
i am not new to spark people but i am new to this team
i lost my spark a while ago and am having trouble getting back on track so i thought maybe this team will help me get back on in there

my plan is to do cardio 5 times a week and 30 day shred 3 times a week
my plan also involves a lack of cakes and eating properly........

if anyone wants to add me as a friend go ahead emoticon
and if anyone wants to nag me to follow my plan you also can go right ahead emoticon

Like my phoenix I will rise again from the ashes

Fall seven times, stand up eight.
Japanese proverb
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63451


 current weight: 190.7 
 
197
187.75
178.5
169.25
160
Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Week 2 1/7/2014 12:02:48 PM
"I'm ready" ! 1/4/2014 5:39:50 PM
Hello 1/4/2014 9:10:16 AM
Hello everyone!! 12/27/2013 7:49:14 PM
This will be a challenge! 1/2/2014 12:38:50 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x54344x50778718

Review our Community Guidelines