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Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Change for the better 


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SUCCESS-AMT
SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
5/24/12 9:53 P

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Good luck.


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JAZZ20
Posts: 1,035
5/24/12 6:34 P

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Good luck on this journey.



CMFARRELL36
CMFARRELL36's Photo SparkPoints: (92,098)
Fitness Minutes: (104,980)
Posts: 8,370
5/24/12 3:40 P

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Christine
in Scotland, UK BST

"Happiness is not a destination - it is a way of life" - anon
"There is only one time when it is essential to awaken. That time is now." - Buddha

Extra Leader - TigerMonarchs - 2014 Spring 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013

Words can be kind or mean - the choice is yours in 2013. (FlyLady)



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GOATENSTIEN
Posts: 4
5/23/12 10:09 P

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I have worked night for almost ten years and in doing so I have taken the easiest road there was for my health and fitness. Not once in the last several years thinking have I thought about what it could mean to me in the future but that has changed in the last few weeks.

Even though I have been here on spark people for a few weeks, but I am counting today as day one. I look forward to where the days ahead will take me with my new life healthier life.



 
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