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  Team Forum
Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Starting over, getting healthy in both body & mind 


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CLWALDRO
CLWALDRO's Photo Posts: 4,583
4/4/12 6:40 A

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emoticon back Vicki to SP and to the challenge. We all face difficult health issues due to unwise choices around food and activity. You have taken the first step on the journey to better health by coming back to SP.
I wish you well in the challenge


 current weight: 19.0  over
 
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SMITIM
SMITIM's Photo Posts: 110
4/4/12 12:56 A

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Hi Vicki, you've come to the right place for information and support for your healthy lifestyle! You can probably find support groups here for your conditions as well. Just take one day at a time and one healthy step at a time and I know you'll reach your goals. emoticon Kind regards, Rachel


 current weight: 150.8 
 
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SUCCESS-AMT
SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
4/3/12 11:08 P

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Good Luck.


 current weight: 237.0 
 
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4RASCALS
4RASCALS's Photo SparkPoints: (36,271)
Fitness Minutes: (13,000)
Posts: 320
4/3/12 10:49 P

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Hi,. I'm making changes in my life. Getting healthy ..as well as getting serious about exercise. Working on positive self talk not negative. Learning how to love myself. The past year has been difficult . I learned that I had Fibromyalgia, RA, Sjogrens Syndrome . I'm still trying to accept it all. I do know this is going to be a long journey, it won't be easy, but in the end will be worth it. I could use some support and motivation. Thanks for listening
Vicki


 Pounds lost: 30.4 
 
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