I also love the spark nutrition tracker. Whatever meal I make for dinner, I measure everything and put it into a group in the nutrition tracker and then just type in the amount of it I had. Then each time I make the dish I make any adjustments needed and then portion it out again. :)
3/31/12 Trailbreaker half marathon 13.1 miles in 3 hours 13 minutes
4/20/13 Neighborhood Watch 5K 39:17.6
10/5/13 5K Grace Pet Fest 38:47.6
12/1/13 Secret City Half Marathon, hopefully in under 3 hours!
| current weight: 6.5 over