I made it through Friday I didn't have one muffin or cookie that was sitting on my desk.
I went home didn't make the gym
but I didn't snack at all before dinner which was hard for me since I got out of work at 3pm and dinner was at 6:30. We went to the Outback and I ordered the 8oz prime took all the fat and muscle off it and it turned into a 4oz prime
had a small baked potato and 1/2 small salad. Walked Lowe's looking for things for the bathroom for an hour and had a healthy snack. I'm so proud of myself. Yesterday was great and so far so it today. I hope I'm on a roll
I triy and report back again
THEMUSICIAN---How are you doing? I'm looking for your post I'm wearing my spy glasses
so hurry up and let me know how you are doing.
If you can't change your circumstances, change the way you look at them.
| current weight: 181.0