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FITBODME's Photo FITBODME SparkPoints: (10,406)
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2/19/12 11:41 P

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Welcome to the the challenge! emoticon

Move more, eat less, move more, eat less....


 current weight: 160.6 
 
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SUCCESS-AMT SparkPoints: (63,274)
Fitness Minutes: (67,845)
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2/19/12 10:12 P

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Good luck to you.

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JAZZ20 Posts: 1,035
2/18/12 9:27 P

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Good luck on the journey.

RENEE81170's Photo RENEE81170 Posts: 139
2/18/12 7:14 P

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Congrats on setting a goal! good luck!

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CLWALDRO's Photo CLWALDRO Posts: 4,583
2/18/12 10:39 A

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emoticon to the team and challenge.
I would suggest you start at 30 minutes and work your way up to 2 hours. or split up the 2 hours through out the day because going from no exercise to 2 hours in one shot can be dangerous as you could hurt yourself or strain some muscles and then not be able to complete the challenge.
Best wishes as you begin

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JAZZ20 Posts: 1,035
2/17/12 9:20 P

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Welcome and good luck.

BRETTA467's Photo BRETTA467 Posts: 705
2/17/12 5:14 P

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Good luck!

 current weight: 166.0 
 
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MCFITZ2's Photo MCFITZ2 SparkPoints: (98,862)
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2/17/12 4:17 P

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I wish you the best in your journey. I started slow and worked up the intensity and length of my exercise program as I became more fit. Set reasonable goals. I love your enthusiasm!! emoticon

Macye Finger Lakes Region of NYS


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SMITIM's Photo SMITIM Posts: 113
2/17/12 4:10 P

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Wishing you all the best on your journey! You can certainly count on support from all your Spark People friends! Sincerely, Rachel Timmers

 current weight: 152.9 
 
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AUNTIEDARLING's Photo AUNTIEDARLING Posts: 1,132
2/17/12 12:44 P

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Welcome. I've been working out for 7 years and I'm still at an hour a day. 3-4 days a week. Please push yourself but don't push to the point of injury. We are here to cheer you on.

Massachusetts If you can't change your circumstances, change the way you look at them.


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SKIRNIR's Photo SKIRNIR Posts: 5,177
2/17/12 12:19 P

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Hopefully not 2 hours a day going from 0 per day in the past. IE 2 hours a day is a lot of time. ARe you sure you are not setting yourself up for failure and frustration?

3/31/12 Trailbreaker half marathon 13.1 miles in 3 hours 13 minutes
4/20/13 Neighborhood Watch 5K 39:17.6
10/5/13 5K Grace Pet Fest 38:47.6
12/1/13 Secret City Half Marathon around 3 hours and 4 minutes
4/19/14 Butterflies for Hope 5K for Lupus 39:23.8 (I hurt my back a few days before, and though it was my first official 5K with some jogging, my back hurt, so was very slow.)


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JEWELMAKER1's Photo JEWELMAKER1 SparkPoints: (69,933)
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2/17/12 11:37 A

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Good for you! We are all wishing you the best. emoticon

"Life isn't about waiting for the storm to pass, it's about learning to
dance in the rain."


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LAZARO_MARTINA SparkPoints: (124)
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2/17/12 11:33 A

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JUST STARTED MY WEIGHT LOSS CHALLANGE TRYING TO WORKOUT 2 HOURS A DAY IAM 110KGS MY GOAL IS TO REACH 80 KGS


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