Author: Sorting Last Post on Top ↓ Message:
SUCCESS-AMT SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
1/29/12 4:49 P

My SparkPage
Send Private Message
Reply
Welcome aboard. It ssounds like you have been making some smart decisions lately. Keep up the good work. Good luck.

 current weight: 237.0 
 
254
228
202
176
150
TXGRAN1 SparkPoints: (8,999)
Fitness Minutes: (4,746)
Posts: 12
1/25/12 2:45 P

Send Private Message
Reply
From my expierence staying pluged in to SP will keep you on track! Even if you miss a day it will get you back on track ( I was without a computer for two days, boy did I miss my SP!!)
Congratulations on the soon to be new you!!

KAYWEB555's Photo KAYWEB555 SparkPoints: (93,522)
Fitness Minutes: (91,109)
Posts: 5,948
1/25/12 1:52 P

My SparkPage
Send Private Message
Reply
emoticon You are heading into 2012 with many tools at your fingertips! Enjoy your jorney to a healthier lifestyle and all your news friends here at SparlPeople ! emoticon

"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


 current weight: 260.0 
 
285
263.75
242.5
221.25
200
CLWALDRO's Photo CLWALDRO Posts: 4,583
1/25/12 12:13 P

Send Private Message
Reply
emoticon Melisa to SP, the team and the Challenge. I know you will have all the tools and support to be successful in your quest for better health in 2012

 current weight: 19.0  over
 
20
10
0
-10
-20
VAL_LYNNE's Photo VAL_LYNNE Posts: 744
1/25/12 9:32 A

My SparkPage
Send Private Message
Reply
Congratulations on the wonderful choices you have made for 2012. emoticon
And emoticon to Spark!
Best wishes for you new health lifestyle. emoticon



Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.


www.fitbit.com/user/23KWW5


 Pounds lost: 32.2 
 
0
18.25
36.5
54.75
73
SWAYDE's Photo SWAYDE SparkPoints: (40,621)
Fitness Minutes: (51,787)
Posts: 1,832
1/25/12 9:26 A

My SparkPage
Send Private Message
Reply
emoticon

~Barb~
Florida - Eastern Time Zone
Biggest Loser Challenge Team Emerald
www.fitbit.com/user/23L434

I can do all things through Christ who strengthens me. Philippians 4:13

The LORD bless you and keep you; the LORD make his face to shine upon you and be gracious to you; the LORD lift up his countenance upon you and give you peace. Numbers 6:24-26


 current weight: 240.8 
 
260
235
210
185
160
MISSIESREADY's Photo MISSIESREADY SparkPoints: (2,380)
Fitness Minutes: (1,021)
Posts: 28
1/25/12 9:12 A

Send Private Message
Reply
Hello everyone, my name is Melissa and i'm just starting out on SP. At the end of 2011,i decided that 2012 was going to be the year where i was going to find the healthier, stronger me. I have quit smoking as of January 10th (3 weeks yesterday) and have already began feeling the benefits of it. I originally had a long term goal of losing 45 pounds by July 1st, but i've decided to make smaller goals for myself. Today is day 2 on Spark and i must say i'm absolutely in love with this site. I love all the tools to help me stay on track, from my calories to how much fitness i've done to how much water i'm drinking. Sparks is the perfect choice for me to reach all of my health and fitness goals!
Happy Sparking!

Every journey begins with a single step and i have finally taken that step.

Starting weight - 166.5
Ultimate goal weight - 125
Maintain goal weight range - 125-135


 Pounds lost: 5.0 
 
0
10.375
20.75
31.125
41.5
Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Team Brown-Johnson 1/24/2014 8:57:33 AM
dragonflysam 7/21/2013 2:47:09 PM
Introductions 1/2/2014 10:00:42 AM
Trying to take care of the body God gave me 1/2/2014 10:16:39 AM
Pilates Killed Me 1/5/2014 10:02:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x54344x46230115

Review our Community Guidelines