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MSCRISPIN's Photo MSCRISPIN Posts: 710
1/27/12 8:04 P

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You can do it, track your eating habits. Start making changes in portions and type of food you eat. emoticon

You can do what ever you want, if you are determine to do it .


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SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
1/27/12 7:57 P

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Great! Good luck.

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KANART1's Photo KANART1 SparkPoints: (0)
Fitness Minutes: (796)
Posts: 15
1/22/12 9:28 P

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So happy you joined! You can do it!

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MCFITZ2's Photo MCFITZ2 Posts: 11,554
1/22/12 6:32 P

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Welcome. So happy for you. You have taken the first step towards a healthier lifestyle. At 18 you will make such a difference for yourself. Best wishes on the beginning of a fantastic journey.

Macye Tucson
Your Superhero Name is The Composite Star
Your Superpower is Near-death Experience
Your Weakness is Tummy Rubs
Your Weapon is Your Plasma Rifle
Your Mode of Transportation is Kayak


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MOWINELADY's Photo MOWINELADY Posts: 3,634
1/22/12 4:27 P

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Welcome glad you found this challenge. It is a great group and the videos are a fantastic workout. emoticon

Jean Anne -- Walnut Grove MO

Reba: "Work hard. When you're done with that, continue to work hard."





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DANLANA SparkPoints: (0)
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1/22/12 3:49 P

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Hi,I'm 18 and my goal is to reach 160 pnds before summer time.
and i just completed video 1 :) it is my first week of being here in sparkpeople and i already love it :)

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Topics: Last Post:
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Hello 1/1/2016 7:54:20 PM
A new start and new journey 11/1/2015 7:33:40 PM
New Beginnings 2/7/2016 9:14:34 PM
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