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MSCRISPIN's Photo MSCRISPIN Posts: 710
1/27/12 8:04 P

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You can do it, track your eating habits. Start making changes in portions and type of food you eat. emoticon

You can do what ever you want, if you are determine to do it .


 current weight: 180.0 
 
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SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
1/27/12 7:57 P

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Great! Good luck.

 current weight: 237.0 
 
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KANART1's Photo KANART1 SparkPoints: (1,673)
Fitness Minutes: (796)
Posts: 15
1/22/12 9:28 P

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So happy you joined! You can do it!

 current weight: 121.0 
 
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MCFITZ2's Photo MCFITZ2 SparkPoints: (124,151)
Fitness Minutes: (72,698)
Posts: 6,057
1/22/12 6:32 P

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Welcome. So happy for you. You have taken the first step towards a healthier lifestyle. At 18 you will make such a difference for yourself. Best wishes on the beginning of a fantastic journey.

Macye Finger Lakes Region of NYS


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MOWINELADY's Photo MOWINELADY Posts: 1,579
1/22/12 4:27 P

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Welcome glad you found this challenge. It is a great group and the videos are a fantastic workout. emoticon

As Reba says -- I am a "modern country woman," . I am as comfortable at a rodeo or on Rodeo Drive.

Reba: "Work hard. When you're done with that, continue to work hard."

Zig Ziglar - "You don't have to be great to start, but you have to start to be great.


 current weight: 190.0 
 
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DANLANA SparkPoints: (96)
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Posts: 1
1/22/12 3:49 P

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Hi,I'm 18 and my goal is to reach 160 pnds before summer time.
and i just completed video 1 :) it is my first week of being here in sparkpeople and i already love it :)

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