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1/21/12 2:21 P

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Welcome. Good luck.

 current weight: 237.0 
MICHELE142's Photo MICHELE142 SparkPoints: (216,443)
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1/20/12 10:06 P

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If we put our mind to do anything, it will be done. At 62 you are just starting on a New Begining for yourself. At midnight I will have hit that Big 7-0, so if I can do it, emoticon

Michele - Central Ohio

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" Finish each day and be done with it. You have done what you could."
~Ralph Waldo Emerson

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1/20/12 8:54 P

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I want to make 2012 a year of healthy choices in all areas of my life -- food, exercise, work, family, and friends. My goals are to have less stress, push away from my desk and leave work at a reasonable time, make healthy eating a priority, start moving more, and perhaps hit my 62nd birthday next december 20th 25 lbs lighter. I know i can make changes in the year ahead with the support and suggestions of others trying to make changes too. I want to lose weight but i dont want to do it eating sugar substitutes, food w high fructose corn syrup. It will be an interesting challenge. Here's to a younger me one year from now.

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