Welcome--and sounds like you have the right mind set now...I think you can get a great work out on the WI--also on the site they have great 10 minute workouts you can space a couple throughout the day--when it works for YOU...
Fitness Minutes: (67,845) Posts: 3,928 1/24/12 9:30 P
I'm new, even though I've been a member for 2 years. I am so ready to learn how to eat to be healthy, and lose weight and keep it off by eating properly and healthy. I have even started "working out" . I don't know if it qualifies, but I've been doing my workouts on the wii. I know its better than what I was doing, which was nothing. Looking for any support and tips and help anyone has to offer.
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