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SUMMER33 Posts: 37
1/25/12 7:57 A

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Welcome--and sounds like you have the right mind set now...I think you can get a great work out on the WI--also on the site they have great 10 minute workouts you can space a couple throughout the day--when it works for YOU...

Jess

SUCCESS-AMT SparkPoints: (63,332)
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Posts: 3,928
1/24/12 9:30 P

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Great. Keep up the good work.

 current weight: 237.0 
 
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JAZZ20 Posts: 1,035
1/19/12 10:01 P

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Welcome and enjoy the site.

MICHELE142's Photo MICHELE142 SparkPoints: (169,669)
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Posts: 14,874
1/19/12 9:43 P

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Welcome, glad to have with us. Hope your challenge is successful.

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 August Minutes: 2,840
 
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JLPARKHURST's Photo JLPARKHURST SparkPoints: (74,456)
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1/19/12 7:50 A

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Welcome, YOU CAN DO IT!!!

~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
13,F'13,W'14
Violet Virtuosos-BLC 19,20,21,22,23,24

"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


 current weight: 165.6 
 
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CLWALDRO's Photo CLWALDRO Posts: 4,583
1/19/12 6:34 A

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emoticon to the team and challenge I am sure you will be successful at adding new and fun workout routines to your journey to better health.

 current weight: 19.0  over
 
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MOOCHIE54 Posts: 4
1/18/12 11:50 P

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Ever little bit helps whether it is doing your exercise on the wii or some other form of movement as long as you are moving. I think it is great that you are up and moving. Keep up the good work.

 Pounds lost: 13.0 
 
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ZIMMER4 Posts: 19
1/18/12 11:03 P

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I'm new, even though I've been a member for 2 years. I am so ready to learn how to eat to be healthy, and lose weight and keep it off by eating properly and healthy. I have even started "working out" . I don't know if it qualifies, but I've been doing my workouts on the wii. I know its better than what I was doing, which was nothing. Looking for any support and tips and help anyone has to offer.

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