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SUCCESS-AMT SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
1/20/12 3:52 P

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Welcome. Keep up the good work.

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FRANROOD's Photo FRANROOD SparkPoints: (21,463)
Fitness Minutes: (7,962)
Posts: 37
1/16/12 7:58 P

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Welcome Zobo. I wish you the best of luck in your journey to a healthier lifestyle. I know you can do it. emoticon emoticon

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JULIEA7201's Photo JULIEA7201 SparkPoints: (55,777)
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1/16/12 6:42 P

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Congratulations! Keep up the good work! emoticon

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ZOBO75's Photo ZOBO75 Posts: 42
1/16/12 5:53 P

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Well this is my first week on Sparkpeople, I have thrown myself into it completley, I have purchased the Sparkpeople cookbook, best buy ever, and I have joined my local gym and attended 3 times already!!
It has taken me a little while to get my head around the web site, one day I find something then the next day I can't find it again!! I have been raving about the diet to all my friends and have just recommended it to another. Finding the UK equivalent foods has been a little tricky but I'm getting there.
Having weighed myself today,I have lost a staggering 10lbs in a week, my scales are brand new and digital so they must be right, I am chuffed to bits!
I am very excited and looking forward to the weeks ahead, experiencing new foods and trying even more recipes in my new food bible, Sparkpeople cookbook!!!!!!

Slow and steady wins the race!!!


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