Author: Sorting Last Post on Top ↓ Message:
SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
1/19/12 9:30 P

My SparkPage
Send Private Message
Reply
Sorry, I don't know anything about it.

 current weight: 237.0 
 
254
228
202
176
150
DFKUMAR Posts: 8
1/16/12 3:09 P

My SparkPage
Send Private Message
Reply
Thanks for your post. My gut tells me the same thing. I have purchased some of these products, but will be returning them. Just doesn't seem right. emoticon

SARAH_VW's Photo SARAH_VW Posts: 7,111
1/16/12 1:06 P

My SparkPage
Send Private Message
Reply
The key to long lasting weight loss and maintenance is good old fashioned exercise and a healthy diet. SparkPeople is great because it's free and if you use the tools on here you will lose weight. By eating within the calorie range that SparkPeople has given you and exercising as much as you've told SparkPeople you are willing to exercise you will lose weight. I would avoid products such as the one you are talking about. You don't need weight loss supplements and meal replacements in order to lose weight. Save your money!

Sarah

Co-Leader of SparkPeople's Official January Jumpstart Workout Challenge

"Challenges are what make life interesting; overcoming them is what makes life meaningful." Joshua J Marine

BMO Vancouver Half 05/01/11 1:48:53
Canada Day 10K 07/01/11 49:14


 current weight: 112.0 
 
155
143.75
132.5
121.25
110
DFKUMAR Posts: 8
1/16/12 12:19 P

My SparkPage
Send Private Message
Reply
Hello, everyone! I'm getting the hang of SparkPeople and wondered if any of you have any experience with Advocare. Does it work? Is it worth it?

I appreciate any help or advice you have for me. Have a great Monday!



Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
January Jumpstart Fitness Challenge 2/2/2014 12:09:14 AM
Hey There! Hi There! 1/8/2014 12:41:27 AM
Fresh Start 1/4/2014 5:52:42 PM
Hello 1/3/2014 3:50:45 PM
Hello 1/2/2014 8:47:26 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x54344x46062347

Review our Community Guidelines