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  Team Forum
Healthy Breakfast Club

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi, I'm Pat 


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PATDDAHL
PATDDAHL's Photo Posts: 150
3/2/12 10:34 A

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I'm not new to Spark People but have recently renewed my commitment to a healthier life. I was drawn to the Healthy Breakfast Club Team because I find that when I eat a healthy breakfast I tend to do better in all areas of my life--I eat healthier for the rest of the day, I'm more productive, I'm more likely to get in my exercise, I sleep better. So here I am with a goal of checking in daily (at least weekdays--I don't always have internet access on the weekends) to record a healthy breakfast. I'm also hoping that I will have consumed that healthy breakfast BEFORE I get to work.

So here we go--happy breakfast all!

Pat

Eighty percent of success is showing up. Woody Allen


 Pounds lost: 10.2 
 
0
14.75
29.5
44.25
59


 
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