Team Leaders
Team Stream
Team Stats
Total SparkPoints:
1,313,433
Total Fitness Minutes:
1,256,753
Apr 2014 SparkPoints:
29,787
Apr 2014 Minutes:
22,214
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team54253forum


  Team Forum
Healthy Breakfast Club

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Breakfast into 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


MYNERVES
SparkPoints: (19)
Fitness Minutes: (0)
Posts: 2
11/26/12 3:14 P

MYNERVES's SparkPage
Send Private Message
Reply
Hi everyone, I am hoping to stay on track and do the carb thing, I am a carb addict and just figured it out, thanks for letting me join. Good luck to all of us emoticon



SHFELKEY
SHFELKEY's Photo Posts: 356
12/19/11 8:20 A

SHFELKEY's SparkPage
Send Private Message
Reply
Thanks for sharing, RICHLANDS, and welcome to the team! emoticon



RICHLANDS
SparkPoints: (745)
Fitness Minutes: (315)
Posts: 1
12/17/11 10:21 P

RICHLANDS's SparkPage
Send Private Message
Reply
I have always been a good breakfast eater - a good eater in general ! I have recently been reading a lot about the extreme importance of eating a good breakfast that focuses on eating a decent amount of protein along with a strong infusion of high quality carbs because the body is especially charged up to process carbs early in the morning. That fits my idea of a good breakfast perfectly.



 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Healthy Breakfast Club Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x54253x45554366

Review our Community Guidelines