Have been on sparkpeople for a couple years and I'm back again. My son had me watch
Fat, Sick, and Nearly Dead. I thought I was looking in the mirror. So I got on line and bought a juicer and we are off any running in our house. My son is juicing a little with me and my husband is juicing for me. I started 4 days ago and I am down 11 lbs. Woooo hooooo.
I really want some juice buddies. I know I can do this. It really has gotten easier
Arriving at one goal is the starting point to another.
Worrying does not empty tomorrow of it's troubles, it empties today of it's strength.
Success is the sum of small efforts, repeated day in and day out.
| current weight: 303.4