GRANDMASCULLY !! FIRST OF ALL, I AM NOT YELLING. I HAVE TO USE CAP'S . HAD DOUBLE CATARACT SURGERY LAST YEAR AND HAVE TO CAO'S ALL MY POST'S TO SEE WHAT I AM POSTING. WELL MY SPARK I AM HERE TO HELO\P YOU. DO'T LOOK AT THE IT SHOWS 11:26 PM . MY BODY WAKES ME UP AT 10:30 PM SO HERE I AM. STARTED MY AT 10:41 TAKING A BREAK AND SAW YOUR POST. WE ARE ALL HERE TO HELP, MOTIVATE & SUPPORT YOU TOWARDS. MY SAYING "IF YOU WANT SOMETHING BAD ENOUGH, YOU HAVE TO DO IT. I'VE SHOWN MY FAMILY I CAN. WHEN YOU GET A CHANCE READ MY SPARK PAGE AND YOU'LL KNOW ABOUT ME. GOD BLESS YOU & GOOD LUCK TOWARD'S YOUR GOAL. .
glad you are joining us on this journey to a healthy lifestyle. connecting with Sparks is your first step on your journey. Losing the weight and getting healthy is a 24/7 deal, no cheating on weekends. If you are mentally prepared to lose the weight and get into shape, you can do it. We are here to help when we can.
Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds. Co-Leader "Keep it Simple"
January SparkPoints: 2,651
Fitness Minutes: (54,347) Posts: 8,918 9/16/13 9:19 P
Hello Friend and you have come to the right place for support and motivation!!! You are so worth all that it takes to get healthy and live a long life! We are here for you and if there is anything that you need, please do not hesitate to call on us! Stay focused and never give up! Hugs, Rose:)
Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))
current weight: 124.0
Fitness Minutes: (210) Posts: 1 9/16/13 8:28 P
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