I am diabetic and after a full 3 years of chemicals that didn't work I asked to be put on insulin.
My weight is 260 which isn't so bad kept 80 lbs off but now I want to move the next 60, get healthier and stop feeling like death warmed over all the time.
I have 9 bulging/herniated disks in my back so work outs are tricky. The inversion table is amazing to help me relieve some of the pressure on bad days..or if I have something acting up.
Well I'll help cheer people on, and work to eat more regularly.
Ciao for now!
Never say I quit, because sooner or later you'll be ready to try again, say I'm taking a break, cause we all need a break once in a while.
| current weight: 583.0