Hello! Today I'm making a fresh start. I began by weighing & posting my weight in the user's choice section. I'm a woman age 50 with a height of 5'2". My current weight is 172.40 & my goal is 125. I have a ways to go, but I know I'm worth the effort. In the past I've participated in Weight Watchers, Jenny Craig, & other weight loss programs. I have lost weight on those programs, but haven't been able to keep it off. I have trouble with emotional eating, but I know I have choices & am more aware today of my choices. The Spark members & this site help me with accountability.
Also I'm considering joining SparkPeople LIVE! I'd like some feedback from anyone who uses SparkPeople LIVE!
I wish everyone the best as we progress in our journey.
| current weight: 174.0