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Hi. Welcome to the team. Get cozy with the nutrition tracker. It will become your new frenemy. Buddy up with the fitness tracker. I hope you like the color of your bathroom. Drinking 8 8oz glasses of water leads to a lot of trips to the powder room. We are all on the get fit and healthy journey and are here to support one another.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
Just keep going
You can totally do this!
"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous
Carpe Diem! Seize the Day!
"Arriving at one goal is the starting point to another." John Dewey
Great place to start. Make sure you use all the tools and trackers and stay active on the site and you will be able to do it. Best of luck
Never give up, never quit, never surrender
You only fail when you stop trying
There is nothing to hold you back except you.
You can press forward long after you canít. Itís a matter of wanting it bad enough.
The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.
IF I CAN HELP IN ANYWAY I AM HERE FOR YOU !
The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !
I am new to SparkPeople but know some who have raved about it. I need to lose about
30 pounds before the end of the year.