Welcome to the team. It is a great site for motivation and accountability. Most health issues seem to benefit from their being less of us!! I do it to keep off BP medicine and to help old injuries. I am afraid that if I don't use my body it will seize up on me like a rust old car!!!
Best of Luck.
Never give up, never quit, never surrender
You only fail when you stop trying
There is nothing to hold you back except you.
You can press forward long after you canít. Itís a matter of wanting it bad enough.
The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.
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