Amanda. to the team. For the first time the scale went up on me today too. I was at the same weight for 3 weeks once, but I never gained. Oh well, off it comes this week, it is not welcome. Track your food and do your exercise and it will come off. Slow and steady wins the race.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
I lost 122 pounds and have maintained it since 12/28/12.
Fitness Minutes: (11,189) Posts: 262 3/12/12 2:57 P
My name is Amanda. I'm a 28 year old married mother of three. I have the worst time trying to lose weight and figured maybe this might help me stay on track. :) About me, I love to read, drink WAY TOO MUCH coffee, I have four dogs, I can cook everything except biscuits, and I love to write. :)
I usually weigh in on Wednesday, but for the last three weeks the scale hasn't changed except to go up a pound. :( Not cool beans there......
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.