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SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
10/29/12 10:39 A

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Meet 11TERRY20,

I love her page. She is dead on in knowing how to plan for success in reaching her health and fitness goals. Looking forward to seeing you achieve them.

******************************

moving forward every day

I'm 54 and need to lose about 10 pounds, but the most important goal for me is good health, good outlook and good energy.

Profile

Member Since: 4/25/2012

SparkPoints: 7,495

Fitness Minutes: 4,341

My Goals:
Enter a summary of your goals, or just a few you would like to share.

1. To have the energy to accomplish what I want in my life.

2. To eat within my calorie range.

3. To do ten minutes a day of exercise--more if I can


My Program:
Give an overview of what you are doing to meet your goals.

1. Plan my meals and my exercise.

BLOGS

www.sparkpeople.com/mypage_public_jo
ur
nal_summary.asp?id=11TERRY20


Spark Page

www.sparkpeople.com/mypage.asp?id=11
TE
RRY20


“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


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