Author: Sorting Last Post on Top ↓ Message:
SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
10/29/12 10:39 A

Send Private Message
Meet 11TERRY20,

I love her page. She is dead on in knowing how to plan for success in reaching her health and fitness goals. Looking forward to seeing you achieve them.


moving forward every day

I'm 54 and need to lose about 10 pounds, but the most important goal for me is good health, good outlook and good energy.


Member Since: 4/25/2012

SparkPoints: 7,495

Fitness Minutes: 4,341

My Goals:
Enter a summary of your goals, or just a few you would like to share.

1. To have the energy to accomplish what I want in my life.

2. To eat within my calorie range.

3. To do ten minutes a day of exercise--more if I can

My Program:
Give an overview of what you are doing to meet your goals.

1. Plan my meals and my exercise.


Spark Page

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs


 current weight: 212.0 
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of April 22-28, 2012 Introduce Yourself to Team Forum Posts

Topics: Last Post:
hello all 4/13/2015 6:06:08 PM
post a comment or picture until you want 5/13/2015 7:49:42 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by October 17! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.