Team Leaders
Team Stream
Team Stats
Total SparkPoints:
4,218,082
Total Fitness Minutes:
3,722,200
Apr 2014 SparkPoints:
39,296
Apr 2014 Minutes:
43,080
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team53992forum


  Team Forum
SP Class of April 22-28, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   10.20.12: Team Member Spotlight is on STROMSP 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


SEASONS__CHANGE
SEASONS__CHANGE's Photo SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
10/28/12 9:36 A

Send Private Message
Reply
emoticon

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175


STROMSP
STROMSP's Photo SparkPoints: (39,405)
Fitness Minutes: (69,499)
Posts: 742
10/21/12 8:15 P

STROMSP's SparkPage
Send Private Message
Reply
Thanks for putting me in the member spotlight! And thanks for visiting my SparkPage.

Yesterday was amazing. After running in my first race, I visited SP to find I was featured. The positivity here really helps to keep me going.

Hope everyone has a great week!




SEASONS__CHANGE
SEASONS__CHANGE's Photo SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
10/20/12 10:54 A

Send Private Message
Reply
Meet STROMSP,

From the looks of her Spark Page, she has a very decisive plan in reaching her health and fitness goals. She's loves the outdoors and on one of her hikes, she came upon a pleasant surprise. A crisp $5.00 dollar bill. How cools it that?

*********************************

Something to Lose

Over the past few years I've watched my weight creep up and up. In April 2012 I decided that I've had enough. I joined SparkPeople with about 35 pounds to lose. My goal is to get back to a healthy weight for my 5 foot frame and be healthy for my family.


Profile

Member Since: 4/23/2012

SparkPoints: 20,352

Fitness Minutes: 11,129

My Goals:
General Goals:
- Get into better overall shape
- Not be embarrassed and hide when someone breaks out a camera
- Feel comfortable in a bathing suit

Specific Goals:
- Lose 20 pounds by October 30, 2012
Reward: Hot Stone Massage

- Lose 35 pounds by December 1, 2012
Reward: Take a beach vacation in 2013

My Program:
- Gym for cardio five to six times a week and strength training three times a week

- Daily food tracking

- Eating more whole foods, less processed

- Sticking to the SparkPeople suggested nutrition goals

- Drinking eight + glasses of water a day

- Trying so very hard to eat more fruits and veggies

Personal Information:
I love to travel and hike.

BLOGS

www.sparkpeople.com/mypage_public_journal_
summary.asp?id=STROMSP


Spark Page

www.sparkpeople.com/mypage.asp?id=STROMSP

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SP Class of April 22-28, 2012 Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53992x50471539

Review our Community Guidelines