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SEASONS__CHANGE's Photo SEASONS__CHANGE SparkPoints: (15,120)
Fitness Minutes: (4,528)
Posts: 5,998
10/19/12 9:08 A

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Meet IMELECTRIC,

This team member is very active on the team and is there for her team mates. She too stepped up to the plate and posted to the team while I was away. Thank you. So far, she has lost a whopping 28 pounds since joining Spark and is almost at her goal weight. emoticon

I love one the pictures that's on her page. It reads:

"When you feel like quitting, think about why you started."

***************************

45 and not feeling healthy.

My goals is to loose 35 lbs. If I don't get there it is fine as long as I can feel healthier. I have never weighed over 140lbs except when I was pregnant I got up to 157. I stepped on a scale and it read 173lbs. EEEKK! I knew my clothes were tight and I refuse to buy new ones. I gained my weight after a hystorectomy and a career change that put me at a desk all day. I was feeling tired all the time and struggling to stay awake through the day. I knew 8 diet cokes a day was not a good thing. Found SP and so far it is working for me.

Profile

Member Since: 4/25/2012

SparkPoints: 9,481

Fitness Minutes: 6,706

My Goals:
My goal: 135 lbs.

Finish couch to 5k.





My Program:
Yoga in the mornings

Run 3x a week

Ellipical trainer or walking on nonrunning days.

Kettlebells 2x a week

Rest 1 day.

Personal Information:
I have been trying to eat all fresh fruits and veggies as well as limiting my diet coke intake. I have been drinking atleast 64 oz of water a day. My exercise is running, elliptical trainer, kettlebells and yoga.

Other Information:
I love to read, hike or bike.

BLOGS

www.sparkpeople.com/mypage_public_jo
ur
nal_summary.asp?id=IMELECTRIC


Spark Page

www.sparkpeople.com/mypage.asp?id=IM
EL
ECTRIC


“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
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