SparkPeople advertisers help keep the site free! Learn more
 

team53992forum


  Team Forum
SP Class of April 22-28, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Aquatics 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


SEASONS__CHANGE
SEASONS__CHANGE's Photo SparkPoints: (15,120)
Fitness Minutes: (4,528)
 Posts: 5,998
 8/24/12 3:30 A

Send Private Message
Reply
Same to you Mary and never, never give up!

emoticon

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175


56CLUB
SparkPoints: (174)
Fitness Minutes: (270)
 Posts: 13
 8/22/12 3:03 P

56CLUB's SparkPage
Send Private Message
Reply
Thank you Kelly!
You are right, and it is helping me to establish a routine, too!
I hope you are having a great, healthy week.
Thank you for the encouragement,
Mary
"Once you have established the goals you want and the price you're willing to pay, you can ignore the minor hurts, the opponent's pressure, and the temporary failures." Vincent Lombardi


SEASONS__CHANGE
SEASONS__CHANGE's Photo SparkPoints: (15,120)
Fitness Minutes: (4,528)
 Posts: 5,998
 8/22/12 5:03 A

Send Private Message
Reply
Glad to see you getting into the groove Mary. It sounds like you found some exercises that you really enjoy. This helps tremendously. Keep us updated on your progress.

Kelly

“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


 current weight: 212.0 
 
234
219.25
204.5
189.75
175


56CLUB
SparkPoints: (174)
Fitness Minutes: (270)
 Posts: 13
 8/21/12 8:36 A

56CLUB's SparkPage
Send Private Message
Reply
Hello Everyone!
I am Mary (56Club). Although I joined Spark People in April, I am just now beginning to participate.
Five weeks ago, yesterday, my husband and I began the South Beach Diet. I also began attending an Aquatics class three mornings a week. So far I have lost 14 pounds ( I hope to lose a total of 120 lbs) and feel good! Yesterday, I added the Aqua Pilates class to strengthen my core muscles and increase my metabolism.
I would be interested in corresponding with others wanting to lose 100+ pounds.
Have a healthy week!
Mary


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SP Class of April 22-28, 2012 Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53992x49555938

Review our Community Guidelines