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SP Class of April 22-28, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


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SEASONS__CHANGE
SEASONS__CHANGE's Photo SparkPoints: (15,120)
Fitness Minutes: (4,528)
 Posts: 5,998
 7/9/12 6:11 A

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Welcome aboard. Very happy to have you with us. If you run into any problems, don't hesitate to reach out.

Kelly

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“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs

~Kelly


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AVAROSE12
AVAROSE12's Photo SparkPoints: (4,501)
Fitness Minutes: (4,502)
 Posts: 143
 7/6/12 2:44 A

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Hi and welcome

There is certainly a lot of help and support here. I am changing my eating habits, I have 2 medical conditions which means I have to be gluten free. So at the same time I am trying to make healthy choices around this. Chocolate is gluten free which I was finding I was treating myself with, but I know I am best not to have this. Look forward to hearing more of you. Have a great day Jan


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GOCONNOR4
GOCONNOR4's Photo SparkPoints: (343)
Fitness Minutes: (784)
 Posts: 9
 7/5/12 11:23 P

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Hello,
Not sure where to start, I'm in my early fourties and want to shape up some, at least get my weight back down some, pop is not a weakness of mine but I do stuggle with a low thyroid and take medication. I hope to find movation here as I slowly learn how to use this site site to my advantage.
Looking forward to "meeting you all.

Sincerely
goconnor4


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