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Welcome, KSCARLE71. Very happy to have you with us. This is an AMAZING class and we're all in this together!
“How beautifully leaves grow old. How full of light and color are their last days.” John Burroughs
Hello AVAROSE. I think you will find this site helpful. It has been a good tool for me and I love the blogs. When you have spare time go all through this site, and learn how to use it. You will love it when you get the hang of it.
"The journey of a thousand miles begins with a single step"
Look forward to doing this together. I to just love this site It is so informative and helpful.
Hello fellow team members, I am on a journey to health and my journey with SP started during thisbtime frame. I have found it so helpful and full of resource. Looking forward to our travel toward wellness.
Start weight - 180
goal weight - 120
Waist - 44.5
Goal waist - 35
173 (aqua noodle)
171 (movie night)