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  Team Forum
SP Class of April 22-28, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


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LIZZYP609
LIZZYP609's Photo SparkPoints: (58,637)
Fitness Minutes: (45,094)
Posts: 4,803
4/25/12 6:26 P

Community Team Member

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HI! Welcome To Sparkpeople!!!
If there are any specific things I can help with please let me know! In general I would advise that you join some teams, make some friends and start SMALL. Make small easy goals for yourself add to them as you feel comfortable with the changes. You will get there!emoticon

~Liz in Indiana~
BLC21-Onyx Outlaws (Co Captain)

Proud member of the Dragon Lair Team!
BLC 19 - Powerful Prism Panthers
BLC20-Onyx Outlaws

You are only confined by the wall you build yourself!
Life has no remote. Get up and change yourself!
Just do it! Because it might suck that you can't eat your favorite foods everyday but it sucks even more being in a body you hate!


 current weight: 120.2 
 
128
124.25
120.5
116.75
113


ANUKRENWSM
ANUKRENWSM's Photo Posts: 10
4/25/12 11:04 A

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I am new to this and I will need some help and encouragement. We always start something and shortly after let it fall by the waist side. I am a mother of four and I am really needing to get some of this weight off. My first goal is 50 pounds. Lets get this done together.



 
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