Hi, Donna, and welcome to the class! I'm glad you introduced yourself.
10-15 minutes is VERY helpful! That's where I'm starting now, because it's hard for me to get myself to exercise. I've been inactive for way too long.
But that's going to change, and we're all going to get healthy together!
My suggetion is to get yourself a spark page.
That way you can share frustrations and victories if you want to, and we can come leave comments and goodies to help encourage you in your journey.
| Pounds lost: 53.0