SparkPoints: (1,287)
Fitness Minutes: (1,128)
Posts: 96
4/24/12 11:41 P

Good luck!! :) I'm new here as well. Feel free to spark "friend" me.

Posts: 22
4/24/12 11:29 P

I think that's what I'm going to have to do to keep from running and hiding.

Pounds lost: 0.0

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40

SparkPoints: (1,287)
Fitness Minutes: (1,128)
Posts: 96
4/24/12 11:21 P

Just take it one day at a time. Stick to your smaller goals and work from there. You can do it!! WE are all in this together.

Posts: 22
4/24/12 9:12 P

Hello all. I am Amber. I am new to Spark and i am really liking this so far. it seems so much more positive then a lot of the programs and seems like i will be able to maintain and stick to the life style instead of gaining it back. The only problem i am having right now is staying motivated. It is really hard to want to work out these days. Yesterday was the first day back to the gym in 2 months. I was going every morning and then i burnt out. i dont want that to happen again. So i made my plan and my goal is to work out on Monday, Wednesday and Fridays to start with and work into more work outs. I hope to get to know you and support you all.

Pounds lost: 0.0

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40