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JOYCECAIN's Photo JOYCECAIN SparkPoints: (59,766)
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11/21/12 7:11 P

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Hi to all, I am a new leader or co-leader, and since joining this team in April, I don't think I have actually done much more than huddle. I wish more people would join us daily, and to help us grow.

"Staying Strong"


"Love"
Joycecain




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ABB698's Photo ABB698 SparkPoints: (107,587)
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5/8/12 10:46 P

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Welcome Orangeclay, yes! this is an emoticon community, so glad you joined us!

abb698/Lesa

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Official IRON GIRL! 11/11

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ORANGECLAY2 SparkPoints: (1,491)
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5/8/12 10:08 P

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Hi all! Now that I seem to have a better grasp of the site overall, I figured it was time to actually post something and get moving on the community part of weight loss.

 current weight: 186.0 
 
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ABB698's Photo ABB698 SparkPoints: (107,587)
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5/7/12 10:47 P

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emoticon Carol!

abb698/Lesa

Team Leader/Co Leader:
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Hysterectomy Sisters
Curves Smart Workout
Curves
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Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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TCHNCRFT's Photo TCHNCRFT SparkPoints: (15,287)
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5/5/12 8:02 P

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Hi to all,
I've been on SP for a few weeks just like the rest of you, but I just joined this team. I've been making progress on eating better and drinking more water, stuff like that. But I'm really struggling to get started on a walking (or other cardio) plan.

Hope everyone's having a nice weekend.

Carol emoticon

CAROL from PA

Ask your doctor if getting off the couch is right for you.


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ABB698's Photo ABB698 SparkPoints: (107,587)
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4/29/12 8:09 P

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emoticon Jodi! Glad you joined us! We're all in this together, and we can do this! Congrats on the new leg of your journey!

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
JSCHWIND22's Photo JSCHWIND22 Posts: 5
4/29/12 7:31 P

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Better late than never...

Hi! Newbie here! I'm just now figuring out these groups and message boards. I'm looking forward to getting some motivation to stay on track and helping to motivate others. I have about 60 pounds to lose. I lost 50 pounds once on Weight Watchers, but I have gained it all back plus a little. I'm 29 years old. I'm a social worker, have a wonderful husband, and 2 furbabies who are the joy of our lives. Good luck to you all on your weight loss journeys!

~Jodi

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ABB698's Photo ABB698 SparkPoints: (107,587)
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4/29/12 1:57 P

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emoticon Sofi!

Looking forward to celebrating the new you on your birthday with you! emoticon

abb698/Lesa

Team Leader/Co Leader:
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Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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BDAYGIFT4LIFE's Photo BDAYGIFT4LIFE Posts: 81
4/28/12 2:37 P

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Hi All ~
Name: Sofi
I am a 33 year old wife and mom of 3 children. My goal is to become an active member of this TEAM and work towards little goals I have set for myself.
My birthday is in August and so I believe if I work faithfully in the dicipline of ((self-control)), combined with a 3-5 day exercise routine, I can reach a 20-30 pound loss by August.

I am beginning to track my calories and LOVE IT!!! It is so helpful to ((see)) how much more I can eat each day!

LET'S GO TEAM!!
Looking forward to making friends along the way too! =) Sofi

I am cheering you on to reach the prize!!! Celebrate every victory! Woot Woot!! =)


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ABB698's Photo ABB698 SparkPoints: (107,587)
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4/26/12 12:07 P

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Welcome Megan! emoticon

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
HUH518's Photo HUH518 SparkPoints: (1,182)
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Posts: 9
4/26/12 11:05 A

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Name: Megan
Occupation: full time student and part time waitress!
hobbies: reading, walking
Goal you have for this year: lose 30 lbs and have an overall healthy lifestyle!

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SIGARMS's Photo SIGARMS SparkPoints: (836)
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4/23/12 12:35 P

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Hi everyone...I am a little late to the party...I am a single mother of a wonderful little boy that I need to get healthy for...look forward to getting to know everyone...:)

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LINDAB4HIM's Photo LINDAB4HIM Posts: 376
4/17/12 2:20 P

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emoticon I have been enjoying the many features that are available on this website for us to utilize! I have weight to lose and need to get in shape and this is helping me make that happen! Glad we have a Special Class Team!!

ý_./'\._¸¸ .•¤**¤•.¸.•¤**¤•..•¤ **¤ •.¸.•¤**¤•..
*•. .•* *WISHING YOU A BLESSED DAY!
/.•*•.\ ¸ .•¤**¤•.,.•¤**¤•.*.•¤**¤•.¸ .•¤ **¤•

LindaB4Him


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ABB698's Photo ABB698 SparkPoints: (107,587)
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4/16/12 11:00 P

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So glad you are all here!
The thing about SP is, the more involved you are, the more you get out of the site! So jump in, the water is warm and the people are great! emoticon

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
LEARN2BME's Photo LEARN2BME Posts: 159
4/16/12 10:15 P

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Hi everyone!

Took me awhile to find this team! I'm Kristin, I'm a 33 year old mom of two boys and live with them and my wonderful husband in Colorado!

I'm starting C25K tomorrow and am excited to get into shape and start dropping some weight!!

Looking forward to getting to know you all and sharing this journey with you.

Edited by: LEARN2BME at: 4/16/2012 (22:15)
~Kristin :)
Today is mine. Tomorrow is none of my business. If I peer anxiously into the fog of the future, I will strain my spiritual eyes so that I will not see clearly what is required of me now. —Elisabeth Elliot


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MEME4TIMES's Photo MEME4TIMES SparkPoints: (1,726)
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4/16/12 11:57 A

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Hi, this is my first time in here so I really don't have much to tell except I really want this diet plan this time to work for me. I'm 46 years old and I have been married for 27 years to the most amazing man. I have 4 granchildren, still work and wish I could retire. I depend alot on our heavenly father to steer me through my day. I really hope to find encouragement from this site and even would like a workout buddy. So if anyone is game please fill free to e-mail me. I have been doing the Turbo Jam and hope to start P90X soon. Hope to hear from anyone that wants to have as much encouragement as I do. Thanks, and looking forward to this.

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SPARKS818 SparkPoints: (226)
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4/16/12 12:18 A

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Hi everyone, my name is Stacey.

I work in education and have been a longtime workaholic.

My goals include prioritizing what is important, including healthy eating and regular exercise. I want to become physically stronger as well.

I am 29, am slender, yet I am prediabetic, had cancer as a teenager, am stressed and anxious constantly, and want to take better care of my health.

Very new to Sparkpeople and support teams in general. Best wishes to everyone.

Edited by: SPARKS818 at: 4/16/2012 (00:20)
SYACKER-G SparkPoints: (82)
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4/15/12 7:06 P

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My name is Suzanne and I had Gastric Bypass on Monday. Trying to heal and research tools at the same time. Its hard to so a whole lot right now. But I try to walk 1-2 blocks several times a day. And eat the very limited diet that I have to do until I heal. Its a waiting game! This site may help listening to everyone and maybe finding things in common with others.
: )

TANIYA26's Photo TANIYA26 SparkPoints: (161)
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4/15/12 11:47 A

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Hi, I'm Taniya, I'm 24 years old and weigh 153lbs, I would like to get to 110lbs by my 25th birthday on June 26th 2012. This is my first time on SP, I only joined 3 days ago and I'm already having lots of fun with all the features on this site. I hope to get to know you all soon.

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EBROWN343 SparkPoints: (115)
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4/14/12 8:46 P

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Hello everyone,

This is my first time on S.P. I would like to lose approximately 42 pounds. I am a mother, wife, full time student, and full time employee. I will be successful this time! Looking forward to meeting everyone and building supportive relationship along the way. :)

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GOTTADOTHISNOW's Photo GOTTADOTHISNOW SparkPoints: (373)
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4/14/12 3:04 P

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Hi, my name is Gail and this is my third try with Sparkpeople:) I love this site but really have to be more active and USE the tools that are offered here. I am 57 years old, a Mom of 5 great kids and Nonnie to 6 grandchildren #7 on the way:) I have 35 pounds to lose. My main reason is to be healthy and be able to be active with my grandchildren for a long time. I have done a sprint triathlon with my younger sister the past 3 years and it is coming up again June 10th, I am 10 pounds heavier right now than I was last year. My first pressing goal is to get that 10 off by June 10th. I need accountability and to meet some friends that will stick at this with me. I want to journal my food daily and keep inspired by reading success stories every day. I am happy to meet you all

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PENEKAS0825's Photo PENEKAS0825 SparkPoints: (4,998)
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4/14/12 2:23 P

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Name: Penny
Occupation: Accountant
Hobbies: Family Activities and reading
Goal: To lose 55 pounds and develop healthier life style habits

 current weight: 177.0 
 
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WHITTLINMYWAIST SparkPoints: (315)
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4/14/12 2:20 P

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Hi, I am Jetta and currently don't work. I am here to get healthier than I am today.

Jetta


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KRISSIMMONS SparkPoints: (16)
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4/14/12 1:57 P

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Name: Kris
Occupation: Manuscript editor for medical journal
hobbies: Performing stand-up comedy, watching my dog sleep
Goal you have for this year: Feeling more comfortable in my body, losing a lot of weight, and moving around more and feeling less awkward doing it.

I'm happy to read all the posts from you fellow team members. It's a great time for us to start living differently! Let's make it fun.

MOMTO2HEINZS's Photo MOMTO2HEINZS SparkPoints: (6,551)
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4/14/12 12:47 P

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Name: Jamie
Occupation: Deputy Clerk (for my local municipality)
Hobbies: quilting, knitting, being a mom
Goal you have for this year: To lose obtain my Certified Municipal Clerk designation and to lose as much of my weight as I can.

Jamie :)

“Whether you think you can, or you think you can't--you're right.”
¯ Henry Ford

You are tougher than you think you are, you can do more than you think you can.


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MYTHREEPS SparkPoints: (283)
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4/14/12 10:17 A

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Hello everyone, I am new to spark. I hope this will be my last stop with my weight loss journey. I need lots of motivation, I am a mother of three and a nurse very busy and tired all the time. All motivational comments are welcomed.

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MRSCLINATL's Photo MRSCLINATL SparkPoints: (792)
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4/14/12 8:51 A

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Name: Molly
Occupation: Surgery Scheduler
Hobbies: Swimming, reading and spending time with my family
Goal you have for this year: to lose 75lbs (final goal is 105lbs)


Life can only be understood backwards; but it must be lived forwards. ~Soren Kierkegaard


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SARI_GIRL's Photo SARI_GIRL Posts: 229
4/13/12 9:04 P

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Name: Sara
Occupation: Disabled
hobbies: walking, cooking, laughing, anything with my amazing family and friends
Goal you have for this year: Lose 100 lbs!

Your turn! Copy and paste the above and plug in your info!

~Sara~


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NANA21956's Photo NANA21956 Posts: 60
4/13/12 7:30 P

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cyndi 56 yrs old married 2 children 2 grandchildren want to lose 40 pounds and live the second half of life healthier and happier emoticon

1 STEP AT A TIME


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LISAHURREN's Photo LISAHURREN Posts: 21
4/13/12 3:58 P

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Name: Lisa
Occupation: Commissioning Technician for the Children's Disability Team
hobbies: writing my blog mainly erotic writing and reviewing adult products
Goal you have for this year: I want to loose 3 stone this year and get back to that healthy weight

Go for it.. you can do it! Your brain gives up before your body don't listen to those negative thoughts.
GRC7564's Photo GRC7564 SparkPoints: (1,744)
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4/13/12 1:12 P

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Name: Grace
Occupation: student and a "personal support specialist" (working w/ people with disabilities)
Hobbies: reading, making jewelry, being around friends
Goal for this year: become healthier and feel better about myself and my body

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JACQUELINEF77's Photo JACQUELINEF77 Posts: 9
4/13/12 12:35 A

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Hello. I'm Jacqueline. I also want to live a healthier lifestyle and learn how to maintain it.

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MISSQUELA SparkPoints: (65)
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4/12/12 10:55 P

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Name: Miquela
Occupation: Banker
hobbies: singing, dancing, reading and facebooking ;)
Goal you have for this year: stick to my dang goals so i can finally lose weight!! i'm getting married next year and i want to look fantastic.

CHELLE_C SparkPoints: (257)
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4/12/12 9:23 P

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Name: Michelle
Occupation: Cashier and student
Hobbies: Reading and spending time with my kids
Goal you have for this year: To get down to a healthy weight

 current weight: 275.0 
 
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JOANNAW_87 SparkPoints: (397)
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Posts: 12
4/12/12 7:10 P

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My name is Joanna and I'm 24 years old. I want to have a healthy lifestyle and become active

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2GETMYLIFEBACK SparkPoints: (145)
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4/12/12 5:05 P

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I want to get my life back and feel good about myself again - also want to be a good example for my kids - a little bit scared that I've taken the first step by joining SP - hoping this will keep me more accountable.

We can do this . . . one step at a time.

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JIMDAVIS89's Photo JIMDAVIS89 SparkPoints: (232)
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4/12/12 1:53 P

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Hi all. My name is Jimmie and I work for public Transportation. I am joining so hopefully I can get some support and motivation to lose the weight that has dragged me down for so long.

The surest way not to fail is to determine to succeed.



BUNCH2LOVE's Photo BUNCH2LOVE SparkPoints: (765)
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4/12/12 12:08 P

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Hi I am just joining. I am trying to lose weight so I can run and enjoy my grandbabies. Also, my husband and I have just started the new phase of our lives...Empty Nest..We are going to start trying a healthy lifestyle, now that it is just the 2 of us. Recipes and feedback would be great! Smiles, BB

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ABB698's Photo ABB698 SparkPoints: (107,587)
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4/12/12 11:32 A

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emoticon and emoticon back to some of you! WOW! Your goals are all so motivating! I'm excited as we head into our journey's together! SP is such a great life tool and I'm so glad we are all in this together!
Here's to good health! emoticon

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
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ORANGEPHOENIX SparkPoints: (169)
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4/12/12 4:10 A

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Hi all,
I'm a newbie to Spark People and have decided to use the site to help motivate me. Over the last year, the pounds have really started to pile on and my once comfortable and trusty size 12 jeans have been retired to the back of the wardrobe. My goal is to get back into them before Summer rolls around as I have a holiday booked and desperately want to look and feel good.

I wish you all success with whatever goals you hope to achieve :-)

Lou.

 current weight: 142.0 
 
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FIGHTING_FIBRO's Photo FIGHTING_FIBRO SparkPoints: (5,216)
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4/11/12 11:33 P

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Hi, I'm Jen! I'm back at Spark again. I'm at my heaviest weight ever and I need to get healthier. I have Fibro and RA and I cannot let them take over my life.

 current weight: 186.2 
 
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SLIMXTINA SparkPoints: (1,232)
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Posts: 40
4/11/12 11:05 P

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Hi there - Im going by Slimxtina because that's where Im headed this time round. Aiming to think, speak, eat and exercise myself slim! I live out in the country on a ranch so have plenty of space to exercise. I also want to be happier and healthier :-)

 current weight: 194.0 
 
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HAREBELL's Photo HAREBELL Posts: 10
4/11/12 2:14 P

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Name: Rachel
Occupation: PT student, unemployed otherwise.
Hobbies: Internet, nature, the beach, reading, film, music, animals.
Goal you have for this year: To lose 2 stone by July, then another 2 stone by Christmas. To feel happier and healthier. To get pregnant!

 current weight: 267.0 
 
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DEANNEMOLLER SparkPoints: (73)
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4/11/12 6:12 A

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Name: Deanne
Occupation: Uni Student and Single mum of 1
Hobbies: playing with my bubba, reading, facebook (lol), karaoke and poker
Goal you have for this year: Get back to my pre pregnancy weight, become a healtheir, fitter version of myself, learn to love myself and hopefully find a fella :).

Really looking forward to succeeding in my goals this time!! Hope we can all help each other out along the way :)

RAEKIN17's Photo RAEKIN17 SparkPoints: (484)
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4/10/12 10:35 P

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Name: Julie
Occupation: Professor
Hobbies: Video Games/Cross-Stitch
Goal You Have For This Year: Make time for me

 current weight: 188.0 
 
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CRAYFIELD6's Photo CRAYFIELD6 SparkPoints: (290)
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4/10/12 10:30 P

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Name: Carolyn
Occupation: marketing/communications consultant
hobbies: reading, gardening
Goal you have for this year: Complete a triathlon, incorporate healthy habits into schedule.

Sometimes the only available transportation is a leap of faith.


 current weight: 168.0 
 
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TSHARON76's Photo TSHARON76 SparkPoints: (209)
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4/10/12 9:40 P

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Name: Tracy
Occupation: Self-Employed
Hobbies: Photography, Project Life Scrapbooking, Sewing, Reading, Traveling, Entertaining
Goal: To lose 110 pounds and learn a healthy new lifestyle

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make


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NIGHTSKEY's Photo NIGHTSKEY SparkPoints: (1,759)
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4/10/12 4:35 P

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Name: Erica
Occupation: Student/Pastry Cook
Hobbies: Baking, Yoga, reading
Goal: Hoping to get into shape so I can take a yoga teacher training course and finally do something I love

 Pounds lost: 3.0 
 
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ROBYNMUMMY SparkPoints: (215)
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4/10/12 10:40 A

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Name: Robyn
Occupation: Minister
Hobbies: reading, writing, playing with our 3 kids
Goal you have for this year: Get back to my pre-pregnancy weight, write half of a book.


Your turn! Copy and paste the above and plug in your info!

MRSOC3 SparkPoints: (1,897)
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4/9/12 9:03 P

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Name: Gena
Occupation: self-employed
Hobbies: got 2 kids, who has time for hobbies?
Goal: to lose all the mommy weight.

 Pounds lost: 15.5 
 
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HAWAIIANZUMBA SparkPoints: (1,640)
Fitness Minutes: (1,420)
Posts: 11
4/9/12 8:02 P

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Name: Sandra
Occupation: Secretary
Hobbies: sewing
Goal: Get back to a healthy weight (again!). I'm a SparkPeople returnee. I found out I can't do it on my own.

HOLLICE24's Photo HOLLICE24 Posts: 243
4/9/12 2:50 P

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Name: Holly
Occupation: SAHM
hobbies: reading, trying to start gardening
Goal you have for this year: Get to a healthy weight and start training for a new career

I'm not new to Spark but need a refresher! Hope we can all work together for inspiration and motivation. emoticon

Holly

You Just Do


 Pounds lost: 10.9 
 
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ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
4/9/12 12:37 P

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emoticon goals, so nice to 'meet' you all! Let's go team! emoticon

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
BEACHYRHONDA SparkPoints: (464)
Fitness Minutes: (144)
Posts: 5
4/9/12 12:11 P

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Name: Rhonda
Occupation: Secretary
Hobbies: Cooking, Reading, Spending time with my family
Goal you have for this year: Find myself along this new journey!

emoticon

Hugs...Rhonda


POWERS94 Posts: 58
4/9/12 11:06 A

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Tell us a little about yourself:)

Name: Jane
Occupation: Laid Off Sales Analyst - Mother of Boy/Girl Twins
hobbies: photography, scrapbooking, reading
Goal you have for this year: A new life - new me, new job, organized home

Your turn! Copy and paste the above and plug in your info!



Jane



 current weight: 177.0 
 
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165.25
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COUNTRYMAMA28's Photo COUNTRYMAMA28 SparkPoints: (2,537)
Fitness Minutes: (346)
Posts: 42
4/9/12 10:42 A

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Name: Chrystal
Occupation: Legal Assistant
Hobbies: Baking, Cooking, Hiking, Photography
Goal you have for this year: Run a 5K and 10K


Chrystal

Proud BLC#14 Green Ivy Team Member. LET'S GO TEAM! We can do this.

My 17 Day Diet Posts on my Weight Loss Blog:
chrystalsnewweigh.blogspot.com/searc
h/label/17DD


Weight-loss Blog
chrystalsnewweigh.blogspot.com/

Cooking, Photography, Life, Family Blog
www.barefootbluejeanlife.com/


 Pounds lost: 9.0 
 
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101.25
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GR8DAY2LOSE Posts: 2
4/9/12 10:14 A

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Name: Janie
Occupation: Office Manager
Hobbies: dog trainer, potter, crafter..many more
Goal you have for this year: Lose weight, Be in better shape when I turn 50 than I was when I turned 40

Your turn! Copy and paste the above and plug in your info!

 Pounds lost: 0.0 
 
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LESLEYMTN's Photo LESLEYMTN Posts: 920
3/27/12 2:31 P

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Name: Rebecca
Occupation: Locker room attendant
hobbies: beach, desert, camping, spending time with family
Goal you have for this year: find more ways to get involved with organized sparkpeople activities, do a 10k run

Your turn! Copy and paste the above and plug in your info!


My name is Rebecca, I live in Southern California.

GOD is AWESOME all the time!


324 Days until:  Graduation trip to Manzanillo
 
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ABB698's Photo ABB698 SparkPoints: (107,587)
Fitness Minutes: (74,500)
Posts: 17,751
3/26/12 10:19 P

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Name: Lesa
Occupation: Bookkeeper
hobbies: beach, desert, shopping, baking
Goal you have for this year: 10K with my Spark Bestie

Your turn! Copy and paste the above and plug in your info!

abb698/Lesa

Team Leader/Co Leader:
SHOP, DROP & SAVE!
Hysterectomy Sisters
Curves Smart Workout
Curves
Curvy Curves
Christian Curves
Fabulous, Fun & Forty Something
SP Class of Mar 7-13,2010
SP Class of Apr 8-14, 2012

Official IRON GIRL! 11/11

Success is a journey, not a destination!


 
107,587 SparkPoints
CONFIDENTLY_FIT's Photo CONFIDENTLY_FIT Posts: 8,113
3/26/12 6:46 P

Community Team Member

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Tell us a little about yourself:)

Name: Carol
Occupation: teacher
hobbies: running, reading, and baking
Goal you have for this year: Run a healthy marathon:)

Your turn! Copy and paste the above and plug in your info!

Follow me on Twitter, Istagram,and Pinterest at CarolPSU.

Insured PT and bootcamp instructor. Message me for price info if you're in the Eastern Shore, MD area.
Owner of ConfidentlyFitLLC.

Hospice 5K 28.08 9/24/11
Seawitch 5K 27.34 10/30/11
Run for the Well of it 5K 27.28 11/12/11
Hair of the Dog 10K 1.00.45 1/1/12
Vineyard Dash 10K 1.01.18 1/2/12
DC RockNRoll 1/2 marathon 2.44 3/17/12
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