What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.
As co-leader of this team I recommend that you check out the following link. This will inform you as to what is available to you on Spark People. Very useful ...
Good luck on your journey and if you need help at any point, just drop me (or to Steve aka SAC-6582) a line and we'll get back to you pronto.
Lise (pronounced Lees) - GMT (+4 hours Eastern Time ) Co-Leader - Calling All Canadians Team Co-Leader of 5% 2015 Summer Challenge for Daisies (Private Team) Leader - Facial Exercising Team Leader - Hypothyroids...Join Together Leader - SP Class of April 26-May 2, 2009
current weight: 152.9
Fitness Minutes: (925) Posts: 20 4/16/12 6:16 P
My name is Brenda McKnight. I am happily married and live in Fayetteville, NC. I am a christian and God has really blessed me and my family. I love the LORD and just as he has been so good to me I had to learn to be good to myself. I have been a member of SparkPeople for 1 month and my progress for weight loss is slow but already rewarding. I know it was God that led me to this site on the computer. I am still learning all the features and benefits of the program. Because I have some health issues, I had to find a diet that would help me get control of my eating to lose weight and SparkPeople is doing this for me. I think this program is awesome and I can see myself being a member of SparkPeople for a long long time.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.