Hi and welcome! I am pretty new (64 days!) and have found this site to be SO helpful and motivating! I am addicted to walking and have gone from half mile walks to 3 1/2 mile walks most days. I am also from Texas but now live in the Midwest. Sometimes the challenge here is just the crummy weather. I have found that taking baby steps (instead of giant leaps and then failing) is very helpful. Give yourself permission to improve gradually - we didn't get here overnight. Slow and steady does win the race! Best of luck on your journey!
“Insanity is doing the same thing, over and over again, but expecting different results.”
― Albert Einstein
The journey is the reward.
Chinese Proverbs
Wherever you go, go with all your heart.
Confucius
It does not matter how slowly you go so long as you do not stop.
Confucius
Attitude is a little thing that makes a big difference.
Winston Churchill
The steeper the mountain the harder the climb the better the view f
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