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PEGJW111's Photo PEGJW111 SparkPoints: (103,964)
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3/16/12 8:54 A

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I started cruising around the SparkPeople web site in 2011, because I was just thinking about losing some weight. A blood test in January, 2012, spurred me on to get serious about changing my eating habits...high cholesterol and high glucose. The years of mindless eating have finally caught up with me. I am still learning how to navigate this site and hope to pick up some pointers from this team. My goal is to get through the next doctor appointment without any prescriptions to "fix" me. I want to fix myself.

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EKVOLKMAR's Photo EKVOLKMAR SparkPoints: (3,690)
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3/6/12 5:59 P

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Hello. I also joined in late January. I live in Maryland with my husband and mother. My family (mothers side) have always been on the heavy side and I am no exception. When I hit 40 the medical complications came and the weight just started climbing and did not stop.

This site was recommended to me by several people from my support group. 4 weeks ago I had gastric bypass surgery and this is a great place to track everything so that I can keep on plan. So far have lost about 30 pounds. Hope to get to my goal weight of 145 by the end of the year.

Ellen

EKVolkmar
RNY Bypass 2/8/2012


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BLACKROSE_222's Photo BLACKROSE_222 Posts: 4,738
3/6/12 1:59 P

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Welcome, everyone! Sorry I haven't checked in here in a while, but I'm so glad to see that people are introducing themselves, and getting comfy - remember, small changes and baby steps really are key!

"If you can dream it, you can do it" - Walt Disney

"It's kind of fun to do the Impossible..." - Walt Disney

Jenn G - Calgary


 current weight: 169.6 
 
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LINDSBPHOTOS's Photo LINDSBPHOTOS SparkPoints: (3,339)
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2/28/12 10:29 A

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I am Lindsay. I am 28 and the mom of 2 daughters and stepmother to 2 sons. I am married to my best friend. I am from North Florida. I have some health issues ( nothing life threatening) and have been told by doctors that the conditions I have are just something I am going to have to live with b/c they have tried everything. So I decided if thats what I have to do , maybe getting healthy will make me feel better. It has helped alot. I am down over 10 lbs and am looking forward to losing more weight and gaining a healthy life style!!

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KELIE83's Photo KELIE83 SparkPoints: (217)
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2/25/12 3:27 P

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Hi im Kelly from NY. I am 28 years old and it finally hit me at if i don't start getting back in shape now when will i do it?? I live on the beach so i luckily have an awesome place to work out when the weather is cooperating and i plan on taking full advantage of living here this year!
I am trying to get myself motivated to become healthy again, i am currently at 147 lbs and would love to be at 125 by august(im the MOH in my friends wedding) and 120 by november(my bother is getting married).

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EFFRAYECHILDE's Photo EFFRAYECHILDE Posts: 122
2/24/12 9:13 P

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Hi, everyone.

Sorry for the late intro. It's been about a month since I joined; but, I am finally starting to fully understand how to navigate this website.

My name is Jt. I live in the dirty south (aka Georgia). I am 27 years old. During the 2011 holiday season, my clothes started to feel pretty tight including my so called "fat clothes." So, I brought a scale and about died when I saw the weight of 152 lbs. I'm am only 5'4," so when I looked up what that weight category that placed me in. I was slightly obese. Knife to the heart. So, since I got off that scale and my shock, I started a new heathier lifestyle. I was slowly losing weight. A friend recommended Sparkpeople, so I tried it. And, now here, I am and loving it.

"I was sand, I was snow written on, rewritten, smoothed over. - Margaret Atwood, The Blind Assassin

EDT (Eastern Daylight Time)


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EGYPTIANRING's Photo EGYPTIANRING SparkPoints: (2,953)
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2/1/12 7:33 A

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Hi! I'm Lynne. I am 46 and live in Eastern NC. I'm a part time massage therapist and I home school my 13 yr old son. I've been on Sparkpeople for a week and have put on 2 lbs! Yikes! I refuse to throw in the towel because even if the scale doesn't show it, I have made small but positive steps. I could really use a buddy to encourage and be encouraged by if anybody is interested.

She wears an Egyptian Ring that sparkles when she speaks
OUT-OF-ASHES's Photo OUT-OF-ASHES SparkPoints: (36,848)
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2/1/12 1:13 A

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Hello hello! I'm Ashley, I'm also 27 (Erica) and I'm from Minnesota. I've been at it for a week and have already had some setbacks and some achievements. I gained 3 pounds up front (I think it was water weight ?? cause I stepped on the scale tonight and saw that I lost 2 pounds.
I was a very athletic kid (competitive figure skater) and then I went to college. Dun dun dunn! Btw, muscle and fat together adds a lot of heft. Then after college I started a desk job, and I've been on my bum now for the last 5 years. So now, fat has replaced muscle and it's just fat fat. I'm ready to fight this now (before it gets any worse) I'm motivated and I'm on the right track! emoticon

*Ashley*
Leader of MRD teams.sparkpeople.com/superduck
SW: 253 GW: 150 UGW: 120
Never Give Up, Never surrender!


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GREENVALLEY1984 SparkPoints: (108)
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1/29/12 3:10 P

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Hey all! I'm Erica. I'm a 27 year old woman living in Richmond, VA. Started my weight loss program 3 weeks ago, but just joined SP yesterday. Excited about the changes I am already making in my life. Just wanted to say hello and good luck to everyone!! :)

JOELLEP1991's Photo JOELLEP1991 SparkPoints: (877)
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1/28/12 9:59 P

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Hey everyone, I'm Joelle. I'm twenty years old and I live in upstate New York. I'm new to sparkpeople. I have always struggled with my weight and I'm finally doing something about it. I love and accept myself just the way I am now, I just want to create a new healthier and in shape me. I have over 100 pounds to lose and it will take a lot of work to reach my goal but I believe I have enough support and determination to make this happen. I'm off to a great start so far!


"You can have many great ideas in your head, but what makes the difference is the action. Without action upon an idea, there will be no manifestation, no results, and no reward."

- Don Miguel Ruiz


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THEPURSUIT's Photo THEPURSUIT SparkPoints: (7,016)
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1/28/12 6:17 P

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Hi, all! My name's Jennifer (generally just Jen) and I'm here to finally get off my rear and finish losing the weight I set out to do last year. The year is going to be rife with change -- and stress! -- and this seems like just the kind of group and program to help keep me on track.

I turned 30 in November and decided things seriously needed to change ... and how.

Between starting a second job next week, deciding I'd like to learn to sew some costumes for a convention later this year, and working toward a major goal of moving out of state (and across the country!), I figure the weight loss thing might be the easiest of them all to manage.

Either that, or those are some famous last words right there. ... for a very verbose person. But, I digress! Glad to meet you all!

"I got this" is my mantra.
It is my creed, my cry,
My promise to self.
It is a simple,
Honest and
Solemn
Oath.

I got this.


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CRAFTYMOM2's Photo CRAFTYMOM2 SparkPoints: (15,573)
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1/28/12 2:13 P

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Hello everyone. My name is jodi, I am a mom of three. I have two boys ages 9 and 11 and a 20 year old daughter. I like meeting new people and hoping to make some new friends here.

Jodi

Palm Springs, Ca


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JSARGEANT21 SparkPoints: (27)
Fitness Minutes: (45)
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1/28/12 2:11 P

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Hi everyone! Just wanted to share a liitle about myself...I'm 34 and married for just over 2 years. I'm looking forward to this journey and to feeling better, losing weight, and increasing energy! My biggest struggles are eating out and finding ways to socialize that don't involove food, eating late and being consistant with my exercise routine. Hope you are all having a nice weekend!

BLACKROSE_222's Photo BLACKROSE_222 Posts: 4,738
1/28/12 9:44 A

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Mandi, it sounds like you did this the first time with the right idea. Just keep on keeping on. One day, one step and one change at a time. Making this a permanent habit is the only way it stays - Welcome!

"If you can dream it, you can do it" - Walt Disney

"It's kind of fun to do the Impossible..." - Walt Disney

Jenn G - Calgary


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PEACHYKEENBIRTH's Photo PEACHYKEENBIRTH SparkPoints: (1,271)
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1/27/12 2:10 P

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Hi Everyone! It's so cool to have so many people starting at the same time on this journey!

I'm Mandi. I'm 29, with 3 kids (6, 5 & 2), and a small business teaching childbirth classes and going to births as a doula. It's tricky because I'm home with the kids all day, but then I work a lot of nights and Saturdays, so I sometimes feel like I'm never "off work". But as I said in a different thread a few minutes ago, I'm getting in the mindset that exercise MUST be a priority, it's not selfish to think of it that way, and if there aren't enough hours in the day, then something ELSE needs to go, not my exercise time.

I think the saddest, yet most comforting part is that about a year ago, over the course of 6 months, I worked really hard and lost about 25 lbs (176 down to 151). The sad part is our lives got crazy with a move and some breathing issues, so I stopped exercising and when I stepped on the scale after not caring for 6 months, I had gained EVERY pound back. The comforting part is that I know I did it before (and it was actually a lot of fun, I never felt like it was horrible while I was losing the weight the first time), so I know I can do it again!

So now I'm just trying to get back in the mindset that even though I'm a mommy and my kids need me practically 24/7, it seems, it is my basic human right to be healthy and I DESERVE 30-60 minutes to exercise each day.

Edited by: PEACHYKEENBIRTH at: 1/27/2012 (14:11)
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BLACKROSE_222's Photo BLACKROSE_222 Posts: 4,738
1/27/12 10:39 A

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Welcome, Beverly!

"If you can dream it, you can do it" - Walt Disney

"It's kind of fun to do the Impossible..." - Walt Disney

Jenn G - Calgary


 current weight: 169.6 
 
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BEVERLY115 SparkPoints: (40)
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1/26/12 9:08 P

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Hello Everyone. I am looking forward to reaching my goals...starting with my fast breaks. Best wishes to you all.

BLACKROSE_222's Photo BLACKROSE_222 Posts: 4,738
1/26/12 9:30 A

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A big welcome to Bella, Marietta, Naheed, Pandora0505, Amanda, and Pagan_lady!

Welcome to Spark! There are so many wonderful things on this site to see, and so many wonderful people to meet and talk to! Check out some of our motivational members Success Stories, and Spark Pages for motivation - they are amazing! Also, there are so many wonderful Spark Teams on here to stop and see if they are right for you!

Congrats on joining, and remember to take baby steps and stick with your fast breaks - taking it one step at a time is really key to making these changes permanent! Congrats again, and welcome!

emoticon

"If you can dream it, you can do it" - Walt Disney

"It's kind of fun to do the Impossible..." - Walt Disney

Jenn G - Calgary


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PAGAN_LADY's Photo PAGAN_LADY SparkPoints: (180)
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Posts: 12
1/26/12 7:59 A

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Hi I'm new to this site and thought I'd introduce myself. I'm kind of shy so if you have any questions or comments feel free to drop me a line.



http://www.swagbucks.com/refer/Zlateh
Swagbucks referral site, a nice way to earn a bit of extra spending money.
I also belong to other rebate sites that I'll happily share after I get to know people on here.


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AMANDA42021's Photo AMANDA42021 SparkPoints: (390)
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1/26/12 4:00 A

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Hello, My name is Amanda I am from PA I am married and have a cairn terrier. I have gained some weight since I got married 2 years ago and decided I need to lose it and to get into some better shape. I am currently working at home so really trying to get more exercise and keep the weight off!

Edited by: AMANDA42021 at: 1/26/2012 (04:00)
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PANDORA05's Photo PANDORA05 Posts: 5
1/25/12 10:39 P

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Hello everyone,

So a little about me:

I'm just me. I have 3 hairy boys, 2 chocolate labs and a cocker spaniel, and 2 furry girls, one Tuxedo and one gray cat.; they keep me fairly busy at home. I have a great, though at times stressful, job working at a Law Firm. I stay fairly busy. When I'm not taking care of work or the house you can usually find me on Xbox or PS3; although lately I've spent my nights at the gym. =) I was a cheerleader, gymnast, lifeguard, and all around active person through my 20's. Thanks to the many sports and activities I enjoyed and a car accident in 2005, I now suffer from arthritis in my lower back and a degenerative disc in my neck. For the past 6 years or so I have let this keep me from staying in shape. I turned 30 in May and decided that I wasn't going to let any of that slow me down anymore. I'm determined to get back in shape.

I've tried out and still use a few programs like this one - LoseIt and MyFitnessPal. So far I love this site! So easy to use and so much info to absorb.

Feel free to send me a friend request.


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NRAFIQ SparkPoints: (300)
Fitness Minutes: (225)
Posts: 3
1/25/12 9:51 P

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Hello, My name is Naheed from MI and i am 26 yrs old. I am getting married end of this year. I want to lose about 35-40 lbs. I have been trying to lose weight since last year but it is not working. I am really depressed and really want to lose weight. I need all the help to keep me motivated and achieve my goal. I am willing to work hard and hope to get a good support from Spark People.

HEARTNHANDMADE's Photo HEARTNHANDMADE SparkPoints: (35)
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1/25/12 9:01 P

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Hi Everybody!!

I just joined Sparkpeople all the way from Jerusalem Israel. My name is Marietta, I'm 24 years old and really excited to be a part of the Spark community and begin my journey.
I'm ready to change the outside so it will reflect the inside. :)
Please don't hesitate to message me if you need support, because chances are that I need it to. :) Hope to make some friends through Spark People.

Marietta

Check out My blog toget to know me a little Better @

www.HeartNhandmade.com



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MSBELLAB's Photo MSBELLAB SparkPoints: (834)
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1/25/12 2:49 P

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Hey y'all! I'm Bella and looking forward to the adventure of getting back into shape. I have a wedding and Ranger graduation coming up soon and want to be beautiful for both of them.

Ciao~
Bella

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BLACKROSE_222's Photo BLACKROSE_222 Posts: 4,738
1/25/12 10:10 A

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Welcome to NATBOO1, Debbie, MOTTERMAN, and Jennifer!

"If you can dream it, you can do it" - Walt Disney

"It's kind of fun to do the Impossible..." - Walt Disney

Jenn G - Calgary


 current weight: 169.6 
 
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JENNIMELIN SparkPoints: (219)
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Posts: 1
1/25/12 4:39 A

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Hi, I'm Jennifer. I'm not really good at introducing myself. I'm here because I finally decided that I don't want to put this off anymore. I want to be fit, active, and healthy. I want to make better decisions and change my life for good. I'm kind of shy at first but once you get to know me, sometimes it's hard to get me to shut up. ;)

Also, I'm very good at encouraging others so if you need someone to give you a pep talk or share some positive words - feel free to message me! If only I was as good at encouraging myself.

Edited by: JENNIMELIN at: 1/25/2012 (04:39)
MOTTERMAN's Photo MOTTERMAN Posts: 2
1/24/12 10:17 P

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Here goes something! Like hopefully 70 lbs. Turning 40 soon and need to get back in shape. i think 15 years of letting myself go is enough. This is my first time using any type of support group or social media type stuff to lose weight, not that I've ever been as serious as I am now about getting healthy. Thanks!

DVIRDEN's Photo DVIRDEN SparkPoints: (506)
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1/24/12 6:06 P

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Hi all-glad to be here! My name is Debbie and am looking forward to gaining energy and a better self image this year.

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NATBOO1's Photo NATBOO1 SparkPoints: (91)
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1/24/12 2:59 P

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Hi all. I very new to this to be honest. My name is Nat and I have a beautiful 10 month old baby girl - hence the reason i am needing the help, just cant seem to shed this baby weight. So with the help of this i am now determined to be back to my 12 stone self!!! Hope your all well. xxx

BLACKROSE_222's Photo BLACKROSE_222 Posts: 4,738
1/24/12 11:14 A

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Welcome 2b Me N 2012, and Cara! So great to meet you both!

"If you can dream it, you can do it" - Walt Disney

"It's kind of fun to do the Impossible..." - Walt Disney

Jenn G - Calgary


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CARA_BETH's Photo CARA_BETH SparkPoints: (1,501)
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Posts: 142
1/24/12 11:07 A

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Hi Everyone! My name is Cara and I live in Nashville. I am married with an eight month old daughter and a boxer dog. I have slowly packed on the pounds since around 2004 and I am motivated to lose and continue making progress on my eating habits (which I have been working on since September).

"The other sports are just sports, baseball is a love."


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2B_ME_N_2012's Photo 2B_ME_N_2012 Posts: 1,043
1/24/12 11:00 A

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Over and over...I start over; win for a bit then I quit. As DivaCreated, change in 2011 was my motto my theme; in 2012 I'm going to just b me. I have discovered my inner being, my peace. Now, I will recreate my outer to spark a new look...a new me. Actually, not new getting back to the old while shedding this new...the new pounds that have safely called my body home. The new inches around my waist snuggled tight on its own. I take it as a hint, my body saying take care of me before you are gone. So here I am...early on the scene to take advantage of Spark to help keep my conscience keen. A new year to begin...2b Me N 2012.



Co-leader of Miss F. A. T.
( Fabulous And Thick)

Your journey, my journey together success we will achieve.
******************************
Poetess~ Avare'


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BLACKROSE_222's Photo BLACKROSE_222 Posts: 4,738
1/23/12 2:48 P

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Welcome, Megan!

"If you can dream it, you can do it" - Walt Disney

"It's kind of fun to do the Impossible..." - Walt Disney

Jenn G - Calgary


 current weight: 169.6 
 
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MEGANCA's Photo MEGANCA SparkPoints: (801)
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1/23/12 12:37 P

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Hi, my name is Megan, I live in Orange, CA. I am married with two children a 2 year old daughter and 5 1/2 month old son and I work full time. I am happy to be here and hope we can all keep each other in check and motivated to reach our goals.

Megan


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BLACKROSE_222's Photo BLACKROSE_222 Posts: 4,738
1/23/12 10:07 A

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Welcome, Ella, Gina, Lisa and Lori! Congrats on Joining Spark!

Welcome to Spark! There are so many wonderful things on this site to see, and so many wonderful people to meet and talk to! Check out some of our motivational members Success Stories, and Spark Pages for motivation - they are amazing! Also, there are so many wonderful Spark Teams on here to stop and see if they are right for you!

Congrats on joining, and remember to take baby steps and stick with your fast breaks - taking it one step at a time is really key to making these changes permanent! Congrats again, and welcome!

emoticon

"If you can dream it, you can do it" - Walt Disney

"It's kind of fun to do the Impossible..." - Walt Disney

Jenn G - Calgary


 current weight: 169.6 
 
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LORIA63's Photo LORIA63 SparkPoints: (1,563)
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Posts: 31
1/23/12 9:54 A

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My name is Lori. I'm 48 years old, married to a wonderful supportive man. We have 4 kids, the youngest is a senior in high school. I'm determined to make this the last time I need to lose weight! In the last year I've let myself get to my highest weight ever and with getting older, I really notice the aches and pains the extra weight is causing. I don't like feeling older than I am. I'm excited about my journey!

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BEACHBOUNDMA's Photo BEACHBOUNDMA SparkPoints: (32)
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1/23/12 9:00 A

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My name is Gina. I am 38 years old, married, and the proud mom of five active teenagers. We live in North Carolina. This is my restart, my time for change with no delays or excuses. I have set a goal to loose 124 pounds in 19 months which I feel is very attainable. I look forward to getting to know everyone, and sharing support, and motivation.

Best Wishes,
Gina

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LEA1312 SparkPoints: (75)
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1/23/12 4:22 A

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Hi my name is Lisa, I'm 24 & I'm from UK.
I stumbled across SparkPeople on google and thought id give it ago!
I have alot to lose and im not really sure how to go about it, i seem to of tried everything :( .
Im married with a 2 year old son and i work full time. I hope i can find lots of new friends that understand and we can motivate and encourage each other x

ELLAKODA's Photo ELLAKODA SparkPoints: (1,860)
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1/22/12 10:13 P

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hi!
My name's ella, im 24 & from New Zealand
My copy of "the spark" arrived today so i joined up :)
hoping to get my butt into gear & lose this weight!
o & how to learn to live a healthy lifestyle too lol

emoticon

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BLACKROSE_222's Photo BLACKROSE_222 Posts: 4,738
1/22/12 9:21 P

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Welcome, Sandy! Way to get back into it!

"If you can dream it, you can do it" - Walt Disney

"It's kind of fun to do the Impossible..." - Walt Disney

Jenn G - Calgary


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SANDY_RS's Photo SANDY_RS SparkPoints: (212)
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1/22/12 5:32 P

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Hiya Girls

Sandy here. Not new to spark, but have reset everything and is rdy to start again. Change starts with little steps, and this is the first. Can't wait !! emoticon

BLACKROSE_222's Photo BLACKROSE_222 Posts: 4,738
1/22/12 10:52 A

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Good morning, everyone! Welcome to SP Class of January 22-28, 2012! Both Shirley and myself (and all the members here) are so excited to have you joining us!

My name is Jenn G (or Gee,Jenn if you have a question - LOL). Please feel free to stop by any of the boards and chat or look around or ask any questions!

Thanks!

"If you can dream it, you can do it" - Walt Disney

"It's kind of fun to do the Impossible..." - Walt Disney

Jenn G - Calgary


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SHOOPETTE's Photo SHOOPETTE SparkPoints: (85,956)
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12/26/11 4:03 P

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Hi All,
This is Shirley, Co-leader of the team, I wish all a wonderfull and rewarding weight loss journey.
We are here to help you if you have any questions.
Enjoy!



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BLACKROSE_222's Photo BLACKROSE_222 Posts: 4,738
12/26/11 2:06 P

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Stop by and Introduce yourself and tell us about what brought you here!

"If you can dream it, you can do it" - Walt Disney

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Jenn G - Calgary


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