Hi my name is Debbie... I live in Carmichael, California...which is close to Sacramento... I have lots of Inflammation in my body & am learning more about how to change that-I want to be able to enjoy my life today-not tomorrow.
Hello Friend and to our team family ! We are so happy that you are here !!
Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))
I have been here at Spark people once before and am back have been for 2 weeks and have been exploring. I have trouble walking and have not gotten much help from docs. they say I have arthritis and bursitis, but have no advice. :o( Glad I found this team. Having a goal of exercising for only 10 min made me smile.
Chrys I am a Quaker.
An essential aspect of creativity is not being afraid to fail. Edwin Land
Creativity is more than just being different. Anybody can plan weird; that's easy. What's hard is to be as simple as Bach. Making the simple, awesomely simple, that's creativity. Charles Mingus
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