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FISHER011's Photo FISHER011 Posts: 1,600
4/13/13 8:10 P

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Hi my name is Debbie... I live in Carmichael, California...which is close to Sacramento...
I have lots of Inflammation in my body & am learning more about how to change that-I want to be able to enjoy my life today-not tomorrow.


Be~Happy~!

~HUGS~
Deb


 Pounds lost: 29.0 
 
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FISHER011's Photo FISHER011 Posts: 1,600
4/13/13 8:07 P

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emoticon


Be~Happy~!

~HUGS~
Deb


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TWINKS55's Photo TWINKS55 SparkPoints: (76,733)
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Posts: 9,709
1/24/13 2:54 P

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emoticon Hi. I am Dianne from PEI, Canada.
This looks like a good team.
I need to eat and live better.
Doing well so far, but good support and ideas are very helpful.

~Dianne

~Dianne~
PEI , Canada




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IAM_HIS2's Photo IAM_HIS2 Posts: 59,999
1/23/13 2:22 A

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emoticon emoticon emoticon emoticon ...so delighted that you joined us!!! We emoticon you to our team family!!

Edited by: IAM_HIS2 at: 1/23/2013 (02:24)
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 current weight: 169.0 
 
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MEMORIES7's Photo MEMORIES7 SparkPoints: (138,177)
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1/20/13 10:27 P

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Hello Friend and emoticon to our team family ! We are so happy that you are here !! emoticon emoticon emoticon emoticon emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


 current weight: 124.0 
 
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CHRYSP's Photo CHRYSP Posts: 39
1/20/13 10:23 P

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I have been here at Spark people once before and am back have been for 2 weeks and have been exploring. I have trouble walking and have not gotten much help from docs. they say I have arthritis and bursitis, but have no advice. :o(
Glad I found this team.
Having a goal of exercising for only 10 min made me smile.

Chrys
I am a Quaker.

An essential aspect of creativity is not being afraid to fail. Edwin Land

Creativity is more than just being different. Anybody can plan weird; that's easy. What's hard is to be as simple as Bach. Making the simple, awesomely simple, that's creativity. Charles Mingus


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