Advertisement -- Learn more about ads on this site.
 

team53592forum


  Team Forum
Fighting Inflammation & Enjoying Your Life!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   This team is waiting to come alive 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


ZOEIE1956
ZOEIE1956's Photo Posts: 72
1/22/13 11:01 P

ZOEIE1956's SparkPage
Send Private Message
Reply
I needed to delet myself so Sharmae could take over as the leader of this group. I started this group a while ago because I have Osteo-Arthritis in both of my knees and I am working on reducing inflamation in my body to reduce my pain. I also had a serious injury to my left knee that required surgery. To date I have lost 41 lbs which has helped ease my pain. In Oct of 2011 I started seeing a Chiropractor 3 x's a week, I now see him 1x a week. I also have changed aspects of my diet, I eat more fruits and vegetables and not as many grains. I also try to get in 30-to 60 min. of exercise per day. It is usually walking but I also do some stretching and I am branching out and trying some yoga. I did not have enough time to lead this team but I will check in as I am able to cheer you all on. Have a great week everyone. Sharmae, I hope you feel better soon. :)

Edited by: ZOEIE1956 at: 1/22/2013 (23:11)

 current weight: 256.8 
 
284
246.5
209
171.5
134


ZOEIE1956
ZOEIE1956's Photo Posts: 72
1/12/13 1:52 P

ZOEIE1956's SparkPage
Send Private Message
Reply
Sharmae13, You can take over this team as team leader. I am logging in to Spark People every day to log in my food and exercise but I haven't been checking in with any teams. This team needs a leader who can give it more time than I can right now. I spend all day on the computer at work so I don't want to spend all evening on it too. I will still check in with the team as I am able to. I hope everyone will meet their goals in 2013!

Edited by: ZOEIE1956 at: 1/12/2013 (14:04)

 current weight: 256.8 
 
284
246.5
209
171.5
134


IAM_HIS2
IAM_HIS2's Photo Posts: 59,999
1/11/13 9:08 P

Send Private Message
Reply
This team has been inactive for some time. It is time to bring it alive. So please start by visiting the huddle wall. We ask you as a team member to huddle each day. But why? To huddle" each day helps your team members and YOU. When you huddle you motivate each other, celebrate success, and earn SparkPoints! I cannot think of one reason not to huddle.


Team Leader
We Celebrate Life
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=52617

Team Leader
Emergency Survival 101
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58540

Team Leader
Discovering Your Inner Beauty
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53605

Team Leader
Living A Simple Life www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57684

Team Leader
Paper Je


 current weight: 169.0 
 
190
176
162
148
134


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Fighting Inflammation & Enjoying Your Life! Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53592x51594682

Review our Community Guidelines