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HDHAWK's Photo HDHAWK Posts: 16,646
12/24/12 10:56 P

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Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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12.25
24.5
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SPDRAGON's Photo SPDRAGON SparkPoints: (30,093)
Fitness Minutes: (13,457)
Posts: 934
12/24/12 4:13 P

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Sandy

It's not hard to eat right. It's not hard to exercise. What is hard? Breaking out of habits. It comes down to the habits we have created, what we've allowed our bodies to crave when we're sad, angry, happy, or depressed. And there is only one way to break habits: STOP.


 Pounds lost: 6.0 
 
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56.75
113.5
170.25
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BLUE42DOWN's Photo BLUE42DOWN Posts: 4,403
12/24/12 3:58 P

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A very merry birthday to you!

Blue, Lethie, or Jennifer May - I answer to them all
(aka Astraxialus in NaNoWriMo)
San Jose, CA
BLC#20 & BLC#21 - ONYX OUTLAW

Weight/Calorie Spreadsheet with Trends: docs.google.com/spreadsheet/ccc?key=
0AsoSfUoSKdVWdGhFSWFvc2M5QzZBQXFSd3FMU
jFncUE


 current weight: 185.0 
 
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