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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Happy Birthday, KisaKatt! 


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HDHAWK
HDHAWK's Photo Posts: 16,262
12/24/12 10:56 P

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Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 15.0 
 
0
12.25
24.5
36.75
49


SPDRAGON
SPDRAGON's Photo Posts: 917
12/24/12 4:13 P

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Sandy

It's not hard to eat right. It's not hard to exercise. What is hard? Breaking out of habits. It comes down to the habits we have created, what we've allowed our bodies to crave when we're sad, angry, happy, or depressed. And there is only one way to break habits: STOP.


 Pounds lost: 8.0 
 
0
56.75
113.5
170.25
227


BLUE42DOWN
BLUE42DOWN's Photo Posts: 4,403
12/24/12 3:58 P

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A very merry birthday to you!

Blue, Lethie, or Jennifer May - I answer to them all
(aka Astraxialus in NaNoWriMo)
San Jose, CA
BLC#20 & BLC#21 - ONYX OUTLAW

Weight/Calorie Spreadsheet with Trends: docs.google.com/spreadsheet/ccc?key=
0AsoSfUoSKdVWdGhFSWFvc2M5QzZBQXFSd3FMU
jFncUE


 current weight: 185.0 
 
250
226.25
202.5
178.75
155


 
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