Advertisement -- Learn more about ads on this site.
 

team53202forum


  Team Forum
'The SparkPeople Cookbook' Official Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Making healthier choices! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


2BDYNAMIC
2BDYNAMIC's Photo SparkPoints: (66,371)
Fitness Minutes: (32,347)
Posts: 6,687
10/26/12 10:21 A

Community Team Member

2BDYNAMIC's SparkPage
Send Private Message
Reply
emoticon This is a good place to be and the cookbook is wonderful!! emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


 current weight: 156.0 
 
172
166.5
161
155.5
150


CPATRICK9
CPATRICK9's Photo Posts: 852
10/25/12 7:15 P

CPATRICK9's SparkPage
Send Private Message
Reply
Congrats on your success and welcome to the team!


 Pounds lost: 24.8 
 
0
9
18
27
36


CMFARRELL36
CMFARRELL36's Photo SparkPoints: (91,762)
Fitness Minutes: (104,655)
Posts: 8,349
10/23/12 4:07 P

CMFARRELL36's SparkPage
Send Private Message
Reply
emoticon to the group.

The SparkPeople CookBook will certainly give you plenty of recipes and ideas. And, of course, the recipes you can access through SparkFood.com from the site here give you even more options and possibilities, though you need to remember that they haven't all been vetted for "healthy". Common sense is all you need to use.

Have fun with your cooking and your eating, I think that's important too.

Christine

Edited by: CMFARRELL36 at: 10/23/2012 (16:07)
Christine
in Scotland, UK BST

"Happiness is not a destination - it is a way of life" - anon
"There is only one time when it is essential to awaken. That time is now." - Buddha

Extra Leader - TigerMonarchs - 2014 Spring 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013

Words can be kind or mean - the choice is yours in 2013. (FlyLady)



 current weight: 223.0 
 
262
249.5
237
224.5
212


BIGPAWSUP
BIGPAWSUP's Photo Posts: 8,473
10/23/12 10:56 A

Community Team Member

BIGPAWSUP's SparkPage
Send Private Message
Reply
Greetings and Welcome to the group!

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998


I'm going to succeed because I'm crazy enough to think I can!


 Pounds lost: 4.2 
 
0
5.75
11.5
17.25
23


FISHINGLADY66
FISHINGLADY66's Photo Posts: 200,228
10/23/12 10:33 A

Community Team Member

Send Private Message
Reply
emoticon

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
328,488 SparkPoints


RUBYEAGLE134
RUBYEAGLE134's Photo Posts: 1,372
10/23/12 9:58 A

RUBYEAGLE134's SparkPage
Send Private Message
Reply
Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 265.6 
 
315
269.75
224.5
179.25
134


--SHELLEY--
--SHELLEY--'s Photo Posts: 8
10/22/12 10:45 P

--SHELLEY--'s SparkPage
Send Private Message
Reply
Hello,

I made a lifestyle change in February, 2012 from eating junk food and drinking pop to eating healthy foods and drinking 80+ ounces of water a day. As a result, I dropped over 70 pounds and I'm currently transitioning from weight loss to maintenance.

One of my new goals is to cook healthier meals for my sons and husband and to teach them how to eat balanced meals. In the past, we did not eat fresh fruit or vegetables. That has changed! We also eat very little processed food now. I'm hoping to find some healthy recipes for my family and myself!

Have a great week everyone!

Shelley


 April Minutes: 0
 
0
31.25
62.5
93.75
125


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other 'The SparkPeople Cookbook' Official Team Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53202x50508699

Review our Community Guidelines