Author: Sorting Last Post on Top ↓ Message:
RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
9/30/12 7:30 P

Send Private Message
Reply
Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 258.6 
 
315
269.75
224.5
179.25
134
SUNSHINEGIRL311 SparkPoints: (14,402)
Fitness Minutes: (892)
Posts: 695
9/28/12 8:22 P

My SparkPage
Send Private Message
Reply
welcome to the team

NILLAPEPSI's Photo NILLAPEPSI SparkPoints: (82,449)
Fitness Minutes: (28,478)
Posts: 10,088
9/28/12 5:40 P

My SparkPage
Send Private Message
Reply
emoticon Pamela.

Blessings,
Nillapepsi (Sheila) :-)

Everything can change in the blink of an eye. But don't worry; God never blinks. ~ Regina Brett ~

Co-Leader: Christian Music Lovers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4439


Co-Leader: Come On, Light Your Fire!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=56998


 Pounds lost: 37.0 
 
0
18.25
36.5
54.75
73
PEGGIE0203's Photo PEGGIE0203 Posts: 665
9/28/12 2:18 P

My SparkPage
Send Private Message
Reply
Welcome to SP & the team! Enjoy using the many wonderful recipes & ideas in the cookbook.
emoticon emoticon

 February Minutes: 546
 
0
30
60
90
120
PAMELABENSON SparkPoints: (24,797)
Fitness Minutes: (41,662)
Posts: 45
9/28/12 12:21 P

My SparkPage
Send Private Message
Reply
I just got the cookbook and this is my first week to plan my meals using the recipes in the book. I am kind of excited to see how it works out. After I started reading the explanations of the Spark Diet in the front I decided I needed to read The Spark also so I got it for my Kindle.

 Pounds lost: 0.0 
 
0
1.8
3.59999999999999
5.39999999999999
7.19999999999999
Page: 1 of (1)  

Report Innappropriate Post

Other 'The SparkPeople Cookbook' Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
HOW MANY GLASSES OF WATER DID YOU DRINK TODAY? 12/2/2014 7:28:47 PM
Starting Over 4/14/2014 3:45:03 PM
Hi there 4/15/2014 8:05:28 AM
Hello, 4/15/2014 8:11:36 AM
Hi I just bought the SparkPeople cookbook 1/7/2014 1:30:08 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53202x50147628

Review our Community Guidelines




x Lose 10 Pounds by April 10! Get a FREE Personalized Plan