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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
9/30/12 7:30 P

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 258.6 
 
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SUNSHINEGIRL311 SparkPoints: (14,402)
Fitness Minutes: (892)
Posts: 695
9/28/12 8:22 P

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welcome to the team

NILLAPEPSI's Photo NILLAPEPSI SparkPoints: (113,391)
Fitness Minutes: (52,594)
Posts: 11,627
9/28/12 5:40 P

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emoticon Pamela.

Keep smiling!!
Nillapepsi (Sheila) :-)

There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living. ~Nelson Mandela~


 Pounds lost: 37.0 
 
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PEGGIE0203's Photo PEGGIE0203 Posts: 770
9/28/12 2:18 P

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Welcome to SP & the team! Enjoy using the many wonderful recipes & ideas in the cookbook.
emoticon emoticon

 August Minutes: 497
 
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PAMELABENSON Posts: 45
9/28/12 12:21 P

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I just got the cookbook and this is my first week to plan my meals using the recipes in the book. I am kind of excited to see how it works out. After I started reading the explanations of the Spark Diet in the front I decided I needed to read The Spark also so I got it for my Kindle.

 Pounds lost: 13.1 
 
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