Author: Sorting Last Post on Top ↓ Message:
RDGISME's Photo RDGISME Posts: 2,280
9/17/12 8:39 P

Send Private Message
Reply
Hello new Sparkers!! emoticon to both Spark and the team!! You can/will see results when you apply the tips and advice given here!

 current weight: 280.4 
 
280.4
247.8
215.2
182.6
150
2BDYNAMIC's Photo 2BDYNAMIC Posts: 10,183
9/17/12 1:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon I'm Jan,
Recently bought the cookbook, which I am really enjoying so look forward to meeting some new people and sharing! .........

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


 current weight: 155.0 
 
172
166.5
161
155.5
150
SUNSHINEGIRL311 SparkPoints: (14,402)
Fitness Minutes: (892)
Posts: 695
9/16/12 3:28 P

My SparkPage
Send Private Message
Reply
hello and welcome to the team you made a great choice

PEGGIE0203's Photo PEGGIE0203 Posts: 643
9/11/12 5:39 P

My SparkPage
Send Private Message
Reply
Hi & Welcome! SparkPeople is a great source of information & support.
emoticon emoticon

 December Minutes: 1,032
 
0
253
506
759
1012
RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
9/11/12 2:19 P

Send Private Message
Reply
Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 258.6 
 
315
269.75
224.5
179.25
134
NILLAPEPSI's Photo NILLAPEPSI SparkPoints: (78,620)
Fitness Minutes: (26,859)
Posts: 9,784
9/11/12 4:13 A

My SparkPage
Send Private Message
Reply
emoticon , BranchGirl! emoticon

Blessings,
Nillapepsi (Sheila) :-)

Everything can change in the blink of an eye. But don't worry; God never blinks. ~ Regina Brett ~

Co-Leader: Christian Music Lovers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4439


Co-Leader: Come On, Light Your Fire!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=56998


 Pounds lost: 37.0 
 
0
18.25
36.5
54.75
73
TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
9/10/12 10:39 P

My SparkPage
Send Private Message
Reply
Good attitude. You have come to the right place, I think.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


CPATRICK9's Photo CPATRICK9 Posts: 867
9/10/12 9:59 P

My SparkPage
Send Private Message
Reply
emoticon . Spark People is the right place to come. The support from fellow sparkers and coaches really help. Don't hesitate to ask for help or if you have questions. Welcome to the team!

 Pounds lost: 2.3 
 
0
12
24
36
48
MYSTERY-LADY1's Photo MYSTERY-LADY1 Posts: 10,050
9/10/12 9:32 P

Send Private Message
Reply
emoticon to the team! emoticon

Make "YOU" a priority today!



BRANCHGIRL1964 SparkPoints: (12)
Fitness Minutes: (0)
Posts: 4
9/10/12 9:18 P

Send Private Message
Reply
Hi, I am currently looking to lose about 20 pounds. I have been successful in the past with the my weight loss, having lost about 80 pounds. Now a few of the pounds have started to creep back on. No matter what I do, I cannot get this weight back off. HELP!!! I refuse to go back to where I was.

Page: 1 of (1)  

Report Innappropriate Post

Other 'The SparkPeople Cookbook' Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
HOW MANY GLASSES OF WATER DID YOU DRINK TODAY? 12/2/2014 7:28:47 PM
Hello!!!! 8/20/2014 8:26:13 AM
starting over!! 12/6/2014 9:23:00 AM
Birthday Wishes PINKEUROGIRL 1/14/2014 8:20:59 PM
Hi! 2/23/2014 12:56:15 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x53202x49869094

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan