Welcome to the team, Steph. It's a great cookbook. So many good recipes, and tons of useful information & advice to help form good habits & attitudes toward food. All the best in your weight loss journey.
August Minutes: 1,047
Fitness Minutes: (892) Posts: 695 5/19/12 11:55 A
My name is Steph. I'm 39 & need to lose about 60lbs. I was happy to find this team, because I enjoy cooking! I bought the SP cookbook yesterday & can't wait to try some recipes! Any & all advice would be helpful & welcoming!!
Know your limits, but never stop trying to exceed them!!
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