Welcome to the team, Steph. It's a great cookbook. So many good recipes, and tons of useful information & advice to help form good habits & attitudes toward food. All the best in your weight loss journey.
May Minutes: 126
Fitness Minutes: (892) Posts: 695 5/19/12 11:55 A
My name is Steph. I'm 39 & need to lose about 60lbs. I was happy to find this team, because I enjoy cooking! I bought the SP cookbook yesterday & can't wait to try some recipes! Any & all advice would be helpful & welcoming!!
Know your limits, but never stop trying to exceed them!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.