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Welcome to the team and good luck with your class.
"Take the first step in faith. You don't have to see the whole staircase. Just take the first step." - Martin Luther King Jr.
Welcome to sparkpeople
You will find the benefits spread to all areas of a healthy lifestyle.
My life tomorrow will be the result of my attitudes and the choices I make today.
hello and welcome to the team!
Interested in joining a team, I lead the following teams:
Wii Exercise - www.sparkpeople.com/myspark/g
Where my ladies at? - www.sparkpeople.com/myspark/g
Only those who risk going too far can find out how far they can go.
Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.
I hope you get as much out of SparkPeople as I have! There is a lot to learn here!
Good luck with your class.
It just may turn out to be the best assignment you every completed... Good luck.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
What a great idea, Jen. Wishing you the best of luck in your class and with your fitness goals.
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:
Top Scores: www.sparkpeople.com/myspark/groups_i
Hello all, I'm Jen. I just started a "Healthy Weight" class at my college because I needed one more credit to fill this semester. One of our class assignment is to pick an online nutritional analysis system to help us to track our calories, read nutrition labels & become more conscious of our daily eating habits. I have actually been wanting to do this anyway because in the past 3 years I somehow managed to accumulate 40lbs!!! YIKES!!! Anyway I have decided to utilize sparkpeople.com & hopefully get more out of it than just completing an assignment .