to the team. Leading by example does work. I cooked some meals and gave the extra to my Mom(86 yrs, young) and my brother, and she called for the recipe. This is the same woman who scoffed when I said I was buying the cookbook. I live alone and I haven't cooked since my son moved out over 13 years ago.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie I live in CT, EST.
I lost 122 pounds and have maintained it since 12/28/12.
I just bought the book, so I'm really excited to start reading it! I made a decision to be healthy and it can be really hard sometimes with my family not really caring what goes into our bodies. I realize that if I make this change in myself first, hopefully my family will follow by example. Please keep us in your prayers, this will not be an easy task!
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