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hello and welcome to the team!
Interested in joining a team, I lead the following teams:
Wii Exercise - www.sparkpeople.com/myspark/g
Where my ladies at? - www.sparkpeople.com/myspark/g
Congratulations on deciding to eat more healthy food! You can do it for yourself and for your family! Show them that healthy can also be incredibly good and tasty!
Let us know how we can help.
Welcome! I just bought the book a couple of weeks ago and have already made 3 recipes........all good, so far!
"Things turn out the best for people who make the best out of the way things turn out!"
to the team. Leading by example does work. I cooked some meals and gave the extra to my Mom(86 yrs, young) and my brother, and she called for the recipe. This is the same woman who scoffed when I said I was buying the cookbook. I live alone and I haven't cooked since my son moved out over 13 years ago.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
Only those who risk going too far can find out how far they can go.
Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.
I think you will like the book.
Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
I just bought the book, so I'm really excited to start reading it! I made a decision to be healthy and it can be really hard sometimes with my family not really caring what goes into our bodies. I realize that if I make this change in myself first, hopefully my family will follow by example. Please keep us in your prayers, this will not be an easy task!