Hi everyone! Thank you all for the welcomings and all the kind words!! I went to the gym last night and am so sore today it is wonderful! I feel like I am on my way!
Please keep me posted on all of your journeys! I know some of you have talked about cooking in instead of eating out, and I am excited for you to share recipes you like - I am in a similar boat with my boyfriend, who hates vegetables and has a sweet tooth.....he of course, is not a pound over weight! He is very supportive though and is so diligent I know he will taste and try whatever I make. I have been trying to roast butternut squash and make carrots and things that are naturally sweet to compromise, but ultimately this is my journey and I need to get into my own rhythm. It's just so much harder with two ;)
So keep the stories and recipes coming!!
Fitness Minutes: (66,782) Posts: 9,493 2/14/12 12:07 P
you're at the right place for encouragement and companionship! I also have as a goal to go to the gym 3 times a week, but am currently ill (for the past 2 weeks) with asthma, so unable to go. Looking forward to next week, when I hope things will be much better.
Hi BILLIEMURRAY I have the same goal- go to the gym three times a week. Didn't make it this last week because I was sick Thurs Fri Sat, but tomorrow starts a new week. Looking forward to it. Good luck in your metamorphosis.
If you canít be a good example, then youíll just have to be a horrible warning. -Catharine Aird, British novelist
Welcome BILLIEMURRAY! You came to the right place and we are here to support you! Good for you for your plan to exercise! Small steps to build on and you will do it. Remember it is a lifestyle change and weight loss is the result of the changes! Good luck!
I am glad you have joined! There are many insightful individuals willing to share their experiences on this journey. Many, at least speaking for myself, have difficulty feeling comfortable in their own skin. This site has many tools and resources available to help you find your own unique path. You have a great start. Looking forward to knowing you better. Best wishes as you seek your life goals..
~~~~~~~~~~~~~~~~~~~~~ "Men's best successes come after their worst failures"
Henry Ward Beecher
Pounds lost: 10.0
Fitness Minutes: (148) Posts: 13 2/12/12 9:32 P
Hi everyone! I am just starting out on here and am looking forward to talking with you all! I just joined a gym and my goal is to go at least three times a week for a month. I need to get back to feeling comfortable being uncomfortable...and right now it's important that I carve out the time to move my body. I can't wait to get back to being comfortable in my own skin! I have been reading some of your messages and I am getting inspired and ready to join in!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.