Hi Susan! Welcome to the Forks Over Knives team! There are great folks and lots of good information here. Read the chat threads to find ideas, recipes, tips, and challenges. If you have any questions, don't hesitate to ask. The same goes for sharing information - just start a new thread like you did here. Glad to have you aboard!
Patt in Minneapolis Leader, Forks Over Knives & Engine 2 Diet ~~~~~~~~~~~~~~~~~~~~~ Until he extends his circle of compassion to include all living things, man will not himself find peace. ~ Albert Schweitzer
If it came from a plant, eat it. If it was made in a plant, donít. ~ Michael Pollan
Yesterday is history, tomorrow is a mystery, and today is a gift: that's why the call it the present. ~ Eleanor Roosevelt
current weight: 162.5
Fitness Minutes: (10,570) Posts: 599 6/11/13 9:15 A
First goal - 20 lbs off Second goal - 10 lbs off Third goal - 10 lbs off Forth goal - 10 lbs off Fifth goal - 10 lbs off Sixth goal - 10 lbs off Seventh goal - 10 lbs off Eighth goal - 10 lbs off Nineth goal - 10 lbs off
Whether you think you can or think you can't - you're probably right. Henry Ford
You could make a wish - OR, you could make it happen.
Pounds lost: 37.1
Fitness Minutes: (289,016) Posts: 23,803 6/11/13 8:50 A
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