Hi Susan! Welcome to the Forks Over Knives team! There are great folks and lots of good information here. Read the chat threads to find ideas, recipes, tips, and challenges. If you have any questions, don't hesitate to ask. The same goes for sharing information - just start a new thread like you did here. Glad to have you aboard!
Patt in Minneapolis Leader, Forks Over Knives & Engine 2 Diet ~~~~~~~~~~~~~~~~~~~~~ Until he extends his circle of compassion to include all living things, man will not himself find peace. ~ Albert Schweitzer
Mistakes are the portals of discovery. ~ James Joyce
We must be willing to let go of the life we've planned, so as to have the life that is waiting for us. ~ Joseph Campbell
current weight: 183.0
Fitness Minutes: (10,570) Posts: 598 6/11/13 9:15 A
First goal - 20 lbs off Second goal - 10 lbs off Third goal - 10 lbs off Forth goal - 10 lbs off Fifth goal - 10 lbs off Sixth goal - 10 lbs off Seventh goal - 10 lbs off Eighth goal - 10 lbs off Nineth goal - 10 lbs off
Whether you think you can or think you can't - you're probably right. Henry Ford
You could make a wish - OR, you could make it happen.
Pounds lost: 37.1
Fitness Minutes: (249,643) Posts: 21,197 6/11/13 8:50 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.